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The Fishmonger
4 breaded fish fillets
|
Youngs
Fish
|
|
|---|---|---|
| Calories |
221 kcal
|
163 kcal
Lowest
|
| Protein |
11.9 g
|
16.3 g
Highest
|
| Fat |
9.6 g
|
6.6 g
Lowest
|
| Saturated fat |
0.8 g
Lowest
|
0.9 g
|
| Carbohydrates |
21.1 g
|
9.4 g
Lowest
|
| Sugars |
1.3 g
|
0.5 g
Lowest
|
| Sodium |
175 mg
|
157 mg
Lowest
|
| Ingredients | — | Basa Fillet (73%) (Fish), Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, … |
| Allergens | — | Fish, Gluten |