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Marks & Spencer
Rollmop Herrings
|
FuelHub Soy & Honey Sea Bass with Sweet Chilli Quinoa Salad & Kale |
Sainsbury's
Porridge oats
|
|
|---|---|---|---|
| Calories |
161 kcal
|
111 kcal
Lowest
|
363 kcal
|
| Protein |
10.9 g
Highest
|
8.7 g
|
10.3 g
|
| Fat |
8.6 g
|
2.1 g
Lowest
|
7 g
|
| Saturated fat |
2 g
|
0.3 g
Lowest
|
1 g
|
| Carbohydrates |
9.7 g
Lowest
|
13.2 g
|
60.5 g
|
| Sugars |
9 g
|
6.2 g
|
1.1 g
Lowest
|
| Sodium |
917 mg
|
222 mg
|
4 mg
Lowest
|
| Ingredients | Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid. | — | Wholegrain Scottish _Oat_ Flakes (100%). |
| Allergens | Fish, Mustard | — | — |