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unearthed
spanish spinach omelette
|
Marks & Spencer
36 M&S -FOOD- SPANISH ROASTED RED PEPPER TORTILLA
|
|
|---|---|---|
| Calories |
138 kcal
Lowest
|
149 kcal
|
| Protein |
5.1 g
Highest
|
5 g
|
| Fat |
7.1 g
Lowest
|
7.3 g
|
| Saturated fat |
1.2 g
|
1 g
Lowest
|
| Carbohydrates |
13 g
Lowest
|
14.8 g
|
| Sugars |
1.2 g
|
1.2 g
|
| Sodium |
279 mg
Lowest
|
350 mg
|
| Ingredients | Potatoes (56%), Pasteurised Free Range Egg (28%) (Free Range Egg, Salt and Aicidity Regulator: Citric Acid), Fried Onion (12%) (Onion, Olive Oil and Salt), Sunflower Olive and Olive Oil (1.5%). … | In bold. Suitable for vegetarians Fry 4-6 mins-To serve hot remove INGREDIENTS all packaging Heat a little olive oil in a non-stick frying pan over a low to medium heat. … |
| Allergens | — | — |