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Sainsbury's
Medjool Dates
|
Marks & Spencer
Smashed Avocado
|
|
|---|---|---|
| Calories |
213 kcal
|
140 kcal
Lowest
|
| Protein |
2 g
|
2.5 g
Highest
|
| Fat |
0.5 g
Lowest
|
9.7 g
|
| Saturated fat |
0.3 g
Lowest
|
2.5 g
|
| Carbohydrates |
46.9 g
|
9.8 g
Lowest
|
| Sugars |
46.4 g
|
0.1 g
Lowest
|
| Sodium |
8 mg
Lowest
|
432 mg
|
| Ingredients | Medjool Dates. | Avocado (98%) - Salt - Antioxidant Ascorbic Acid - Lime Juice - Stabiliser. Xanthan Gum. Suitable for vegans |
| Allergens | — | — |