Rice bran
What is Rice bran?
Rice bran is the outer layer of the rice grain, removed during the milling process to produce white rice. It is a by-product of rice milling and is often further processed to extract rice bran oil or stabilised for use in food products.
Is Rice bran vegan?
Rice bran is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Rice bran gluten-free?
It does not contain gluten.
Is Rice bran a major allergen?
Rice bran is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Rice bran used for?
Rice bran is used as a source of dietary fibre and nutrients in various food products.
Is Rice bran safe?
Rice bran is not considered a food additive and is not listed on the Register of Food Additive Authorisations.
Why it's used
Rice bran is used as a source of dietary fibre and nutrients in various food products. It can be added to cereals, baked goods, and snack bars to improve their nutritional profile and texture. Its mild, nutty flavour can also contribute to the overall taste of food.
Health notes
Rice bran is not considered a food additive and is not listed on the Register of Food Additive Authorisations. It is a source of fibre, vitamins, and minerals. Some research suggests that the fibre and compounds in rice bran may have beneficial effects on cholesterol levels and blood sugar control, but evidence is mixed and more research is needed.
Allergen info
Rice bran is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Rice bran
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