Rice flakes

Rice flakes are thin, flat pieces of rice that have been steamed, rolled, and dried. They are made from milled rice grains, often white rice, which are cooked and then pressed between rollers to flatten them into flakes. This process makes them quick-cooking and easy to digest.

Rice flakes are used in a variety of food products for their texture and mild flavour. They are commonly found in breakfast cereals, granola bars, and baked goods like biscuits and cakes, where they contribute to a crisp texture. They are also used as a binder or filler in processed foods, including meat analogues and breaded products.

Rice flakes are a source of carbohydrates and are generally considered safe for consumption. They are not typically classified as a food additive and therefore do not have an E-number or require specific authorisation under food additive regulations. As a whole grain product, they can contribute dietary fibre to the diet. Evidence does not suggest significant health concerns at typical consumption levels.