Raw Cured Ham: Nutrition Facts Compared

Nutrition facts compared across Raw Cured Ham products — 16 products. Sorted by calories (lowest first).

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Dry cured applewood smoked ham Morrisons Dry cured applewood smoked ham Raw Cured Ham Fat: low Saturates: low Sugars: low Salt: high HFSS 123kcal 24.5Protein 2.1Fat 1.2Carbs
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Serrano Ham The Deli Serrano Ham Raw Cured Ham · 100 g Fat: medium Saturates: medium Sugars: low Salt: high HFSS 199kcal 29Protein 9Fat 0.7Carbs
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Jamon Serrano Espuña Jamon Serrano Raw Cured Ham · 100g Fat: medium Saturates: medium Sugars: low Salt: high HFSS 234kcal 30Protein 12Fat 1.5Carbs
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Tapas Essentials Spanish Serrano Ham Espuña Tapas Essentials Spanish Serrano Ham Raw Cured Ham · 70g Fat: medium Saturates: medium Sugars: low Salt: high HFSS 234kcal 30Protein 12Fat 1.5Carbs
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Parma ham Prosciutto di Parma Ocado Parma ham Prosciutto di Parma Raw Cured Ham · 120 g Fat: medium Saturates: high Sugars: low Salt: high HFSS 241kcal 26.5Protein 15Fat 1Carbs
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Jamón Serrano Tesco Finest Jamón Serrano Raw Cured Ham Fat: medium Saturates: medium Sugars: low Salt: high HFSS 244kcal 27Protein 15Fat 0.3Carbs
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5 spanish serrano ham slices Tesco 5 spanish serrano ham slices Raw Cured Ham · 80g Fat: medium Saturates: medium Sugars: low Salt: high HFSS 250kcal 30.1Protein 13.7Fat 0.9Carbs
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Jamon Serrano Sol & Mar Jamon Serrano Raw Cured Ham · 240 g Fat: medium Saturates: high Sugars: low Salt: high HFSS 250kcal 30Protein 14Fat 0.9Carbs
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Jamón Serrano Gran Reserva Lidl Jamón Serrano Gran Reserva Raw Cured Ham · 70 g Fat: medium Saturates: high Sugars: low Salt: high HFSS 250kcal 30Protein 14Fat 0.9Carbs
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Parma Ham slices Goldoni Annibale Prosciutti S.R.L Parma Ham slices Raw Cured Ham · 90g Fat: medium Saturates: high Sugars: low Salt: high HFSS 253kcal 27Protein 16Fat 0.3Carbs
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Parma ham Tesco Parma ham Raw Cured Ham Fat: medium Saturates: medium Sugars: low Salt: high HFSS 254kcal 26.9Protein 16.2Fat 0.4Carbs
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Parma Ham Waitrose Parma Ham Raw Cured Ham Fat: medium Saturates: high Sugars: low Salt: high HFSS 259kcal 28.5Protein 15.8Fat 0.6Carbs
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Prosciutto di Parma Ermes Fontana Prosciutto di Parma Raw Cured Ham Fat: high Saturates: high Sugars: low Salt: high HFSS 262kcal 25Protein 18Fat 0Carbs
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6 Parma Ham Slices Sainsbury's 6 Parma Ham Slices Raw Cured Ham Fat: high Saturates: high Sugars: low Salt: medium HFSS 277kcal 27.3Protein 18.1Fat 1Carbs
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5 prosciutto crudo slices by sainsbury's 5 prosciutto crudo slices Raw Cured Ham · 70g Fat: high Saturates: high Sugars: low Salt: high HFSS 295kcal 28Protein 20Fat 0.5Carbs
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Tesco Finest Italian Antipasto Tesco Tesco Finest Italian Antipasto Raw Cured Ham · 116 g Fat: high Saturates: high Sugars: low Salt: high HFSS 319kcal 26.5Protein 23.4Fat 0.5Carbs
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All Raw Cured Ham products Products by nutrient