Simon Howie Vegetarian Haggis 454G — Calories, Nutrition & Ingredients
- Calories
- 202per 100 g
- Protein
- 5.7 gper 100 g
- Carbs
- 36.6 gper 100 g
- Fat
- 6.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 202 calories. Per 100 g: 202 calories, 5.7 g protein, 6.8 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 845 kJ / 202 kcal | 845 kJ / 202 kcal (10%) |
| Fat | 6.8 g | 6.8 g (10%) |
| of which saturates | 3.1 g | 3.1 g (16%) |
| Carbohydrate | 36.6 g | 36.6 g (14%) |
| of which sugars | 2.9 g | 2.9 g (3%) |
| Fibre | 5.9 g | 5.9 g |
| Protein | 5.7 g | 5.7 g (11%) |
| Salt | 1.17 g | 1.17 g (19%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Simon Howie Vegetarian Haggis 454G
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley, Carrot, Celery, Chickpea, Dried vegetables, Emulsifier, Leek, Lentils, Mono- and diglycerides of fatty acids, Mushroom, Oatmeal, Onion, Palm oil, Rapeseed oil, Red bean, Rutabaga, Salt, Spice, Sweetcorn, Vegetable margarine, Vegetable oil, Vegetables in variable proportion, Water
Frequently asked questions
How many calories are in Simon Howie Vegetarian Haggis 454G?
Per 100 g of Simon Howie Vegetarian Haggis 454G there are 202 calories.
How much protein is in Simon Howie Vegetarian Haggis 454G?
Per 100 g of Simon Howie Vegetarian Haggis 454G there are 5.7 g protein.
How many carbohydrates are in Simon Howie Vegetarian Haggis 454G?
Per 100 g of Simon Howie Vegetarian Haggis 454G there are 36.6 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Simon Howie Vegetarian Haggis 454G?
Per 100 g of Simon Howie Vegetarian Haggis 454G there are 2.9 g sugars.
How much sodium (salt) is in Simon Howie Vegetarian Haggis 454G?
Per 100 g of Simon Howie Vegetarian Haggis 454G there are 468.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Simon Howie Vegetarian Haggis 454G?
Per 100 g of Simon Howie Vegetarian Haggis 454G there are 5.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Simon Howie Vegetarian Haggis 454G?
The main ingredients in Simon Howie Vegetarian Haggis 454G are: Barley, Carrot, Celery, Chickpea, Dried vegetables.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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