Alternatives to Semi-skimmed milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Aldi Future and whole your milk +30.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    65Calories 3.5Protein 3.6Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  2. Sainsbury's Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  3. Asda Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  4. Asda Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  5. McCallum's Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  6. Sainsbury’s Milk full fat +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  7. Organic fresh milk +30.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    65Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  8. Organic milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  9. Tesco Organic Whole Free Range Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  10. Tesco Organic Whole Free Range Milk +33.2 calories+0.1 g protein+2.3 g sat. fat−0.2 g sugars
    68Calories 3.4Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  11. So organic skimmed British Milk +1.2 calories+0.3 g protein−0.2 g sugars
    36Calories 3.6Protein 0.3Fat 0.1Sat. fat 4.7Sugars Compare Alternatives
  12. Tesco Tesco whole milk +29.1 calories+0.1 g protein+2.2 g sat. fat−0.2 g sugars
    63.9Calories 3.4Protein 3.5Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  13. Yeo Valley whole +30.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    65Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  14. Sainsbury's Whole British Milk +33.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    68Calories 3.5Protein 3.9Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  15. Waitrose Whole long life milk +30.2 calories+0.2 g protein+2.2 g sat. fat−0.2 g sugars
    65Calories 3.5Protein 3.6Fat 2.3Sat. fat 4.7Sugars Compare Alternatives
  16. Co Op Whole long life UHT Milk +35.2 calories+2.5 g sat. fat−0.2 g sugars
    70Calories 3.3Protein 4Fat 2.6Sat. fat 4.7Sugars Compare Alternatives
  17. Sainsbury's Whole Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  18. Dairy Mano4 Whole Milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  19. Asda Whole milk +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  20. Blas Y Tir Whole Milk +30.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    65Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  21. Morrisons Whole Milk 4 Pints +31.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    66Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  22. Yazoo no added sugar chocolate +13.2 calories+0.9 g sat. fat−0.2 g sugars
    48Calories 3.3Protein 1.4Fat 1Sat. fat 4.7Sugars Compare Alternatives
  23. Яготинське Молоко 2,6% Жиру +18.2 calories−0.5 g protein+1.7 g sat. fat−0.2 g sugars
    53Calories 2.8Protein 2.6Fat 1.8Sat. fat 4.7Sugars Compare Alternatives
  24. McQueens Dairies Leche +29.2 calories+0.1 g protein+2.1 g sat. fat−0.2 g sugars
    64Calories 3.4Protein 3.5Fat 2.2Sat. fat 4.7Sugars Compare Alternatives

Back to Semi-skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.