Alternatives to Cod Fishcakes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cod Fishcakes Sainsbury's
159Calories 8.3Protein 6.7Fat 1.0Sat. fat 1.4Sugars

106 alternatives, ordered by sugars, lowest first

  1. Waitrose 2 Scottish poached salmon fillets +25.0 calories+15.5 g protein+0.9 g sat. fat−1.4 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  2. THE FISHMONGER 2 Smoked Basa Fillets −86.5 calories+7.4 g protein−0.6 g sat. fat−1.4 g sugars
    72Calories 15.7Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Iceland 6 Hake Fillets −66.5 calories+9.7 g protein−0.7 g sat. fat−1.4 g sugars
    92Calories 18Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. manuel claros banderillas de boquerón en vinagre +58.1 calories+5.9 g protein+2.2 g sat. fat−1.4 g sugars
    217Calories 14.2Protein 15.3Fat 3.2Sat. fat 0Sugars Compare Alternatives
  5. Morrisons Basa fillets −73.5 calories+9.3 g protein−0.3 g sat. fat−1.4 g sugars
    85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  6. Lighthouse Bay Breaded Cod Fillets +32.5 calories+4.5 g protein−0.3 g sat. fat−1.4 g sugars
    191Calories 12.8Protein 7.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  7. Kirkland Farmed Fresh Tilapia - Skinless and boneless fillets −14.5 calories+15.2 g protein+0.2 g sat. fat−1.4 g sugars
    144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  8. Lisner Fish +18.5 calories+6.6 g protein+1.1 g sat. fat−1.4 g sugars
    177Calories 14.9Protein 13Fat 2.1Sat. fat 0Sugars Compare Alternatives
  9. John west kippers +79.5 calories+10.7 g protein+2.6 g sat. fat−1.4 g sugars
    238Calories 19Protein 18Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Scirocco Pesto di tonno +392 calories−6.8 g protein+7.2 g sat. fat−1.4 g sugars
    551Calories 1.5Protein 54.3Fat 8.2Sat. fat 0Sugars Compare Alternatives
  11. Sainsbury’s Rainbow Trout Fillets +4.5 calories+13.6 g protein+0.3 g sat. fat−1.4 g sugars
    163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  12. dr praegers Rice crusted fishies, rice crusted +34.5 calories+0.8 g protein−1.0 g sat. fat−1.4 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. TESCO SKINLESS & BONELESS SMOKED BASA FILLETS −77.5 calories+8.5 g protein−0.4 g sat. fat−1.4 g sugars
    81Calories 16.8Protein 1.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Princes Tonijn in Water −61.5 calories+15.2 g protein−0.9 g sat. fat−1.4 g sugars
    97.1Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  15. Ocean Sea White fish fillets −86.5 calories+8.1 g protein−0.9 g sat. fat−1.4 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  16. Finest Catch White Fish Fillets −86.7 calories+8.3 g protein−0.9 g sat. fat−1.4 g sugars
    71.8Calories 16.6Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  17. Asda White fish fillets −34.5 calories+19.7 g protein−0.8 g sat. fat−1.4 g sugars
    124Calories 28Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  18. Iceland Whitefish Fillets Skinless Boneless −86.5 calories+8.1 g protein−0.9 g sat. fat−1.4 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  19. Sainsbury’s Bass Fillets −73.5 calories+10.7 g protein−0.7 g sat. fat−1.3 g sugars
    85Calories 19Protein 0.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  20. M&S Food 2 Cape Hake Fillets −75.5 calories+9.6 g protein−0.5 g sat. fat−1.3 g sugars
    83Calories 17.9Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  21. Lighthouse Bay 2 Hake Fillets −72.5 calories+8.7 g protein−0.5 g sat. fat−1.3 g sugars
    86Calories 17Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  22. Lidl Hake fillets −68.5 calories+12.0 g protein−0.7 g sat. fat−1.3 g sugars
    90Calories 20.3Protein 1.1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  23. John West Infusions Infusions tuna +89.0 calories+15.7 g protein+0.5 g sat. fat−1.3 g sugars
    248Calories 24Protein 11Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
  24. M&S Eat Well Mediterranean Sea bass fillets +31.5 calories+10.0 g protein+2.0 g sat. fat−1.3 g sugars
    190Calories 18.3Protein 12.8Fat 3Sat. fat 0.1Sugars Compare Alternatives

Back to Cod Fishcakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.