Cod Fishcakes — Calories, Nutrition & Ingredients
- Calories
- 214per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 15.8 gper 100 g
- Fat
- 6.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (135 g): 214 calories. Per 100 g: 159 calories, 8.3 g protein, 6.7 g fat.
Nutrition
Portion size: 135 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 663 kJ / 159 kcal | 895 kJ / 214 kcal (11%) |
| Fat | 6.7 g | 9.1 g (13%) |
| of which saturates | 1.0 g | 1.4 g (7%) |
| Carbohydrate | 15.8 g | 21.3 g (8%) |
| of which sugars | 1.4 g | 1.9 g (2%) |
| Fibre | 1.4 g | 1.9 g |
| Protein | 8.3 g | 11.2 g (22%) |
| Salt | 0.54 g | 0.73 g (12%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cod Fishcakes
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Anchovy, Atlantic cod, Black pepper, Breadcrumbs, Calcium carbonate, Cider vinegar, Corn flour, Cow's milk, Dehydrated onion, Double cream, Fish stock, Fortified wheat flour, Iron, Lemon juice from concentrate, Nicotinic acid, Paprika, Parsley, Potato flakes, Rapeseed oil, Salt, Sunflower oil, Thiamin, Water, White pepper, Yeast
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Cod Fishcakes?
Per 100 g of Cod Fishcakes there are 159 calories.
How much protein is in Cod Fishcakes?
Per 100 g of Cod Fishcakes there are 8.296 g protein.
How many carbohydrates are in Cod Fishcakes?
Per 100 g of Cod Fishcakes there are 15.778 g carbohydrates. Of which 1.407 g sugars.
How much sugar is in Cod Fishcakes?
Per 100 g of Cod Fishcakes there are 1.407 g sugars.
How much sodium (salt) is in Cod Fishcakes?
Per 100 g of Cod Fishcakes there are 215.556 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cod Fishcakes?
Per 100 g of Cod Fishcakes there are 1.433 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cod Fishcakes?
The main ingredients in Cod Fishcakes are: Anchovy, Atlantic cod, Black pepper, Breadcrumbs, Calcium carbonate.
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