Ella's Kitchen

Spag bol — Calories, Nutrition & Ingredients

UPC 5060107332225 Baby Food Pouch Updated 16 Oct 2026

Spag bol
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per 100 g
Protein
4 gper 100 g
Carbs
6.2 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per 100 g, Spag bol has 60 calories, 4 g protein and 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low Contains Milk

Nutrition

Per 100 g
Energy 251 kJ / 60 kcal
Fat 1.7 g
of which saturates 0.9 g
Carbohydrate 6.2 g
of which sugars 3.1 g
Protein 4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein4 g
Carbohydrates6.2 g
Sugars3.1 g
Added sugars0 g
Fat1.7 g
Saturated fat0.9 g
Sodium40 mg

Ingredient flags

Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spag bol

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Beef, Black pepper, Broccoli, Carrot, Cheddar, Cooked pasta, Durum wheat, Egg white, Garlic, Leek, Mushroom, Onion, Oregano, Parships, Parsley, Rutabaga, Sage, Thyme, Tomato, Vegetable broth, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Spag bol?

Per 100 g of Spag bol there are 60 calories.

How much protein is in Spag bol?

Per 100 g of Spag bol there are 4.0 g protein.

How many carbohydrates are in Spag bol?

Per 100 g of Spag bol there are 6.2 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Spag bol?

Per 100 g of Spag bol there are 3.1 g sugars.

How much sodium (salt) is in Spag bol?

Per 100 g of Spag bol there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Spag bol?

The main ingredients in Spag bol are: Beef, Black pepper, Broccoli, Carrot, Cheddar.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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