Rooster Fries — Calories, Nutrition & Ingredients

2 kg UPC 5060110484089 Fries Updated 16 Oct 2026

Rooster Fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per 100 g
Protein
2.1 gper 100 g
Carbs
26 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per 100 g, Rooster Fries has 161 calories, 2.1 g protein and 5.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 674 kJ / 161 kcal
Fat 5.1 g
of which saturates 0.5 g
Carbohydrate 26 g
of which sugars 0.7 g
Fibre 1.7 g
Protein 2.1 g
Salt 0.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein2.1 g
Carbohydrates26 g
Sugars0.7 g
Added sugars0.0 g
Fibre1.7 g
Fat5.1 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium172 mg
Calcium5.7 mg
Potassium340 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.7 mg
Vitamin D0.0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rooster Fries

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn starch, Dextrose, Paprika extract, Pea flour, Potato, Potato starch, Rice flour, Rice starch, Salt, Sunflower oil, Turmeric

Frequently asked questions

How many calories are in Rooster Fries?

Per 100 g of Rooster Fries there are 161 calories.

How much protein is in Rooster Fries?

Per 100 g of Rooster Fries there are 2.1 g protein.

How many carbohydrates are in Rooster Fries?

Per 100 g of Rooster Fries there are 26.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Rooster Fries?

Per 100 g of Rooster Fries there are 0.7 g sugars.

How much sodium (salt) is in Rooster Fries?

Per 100 g of Rooster Fries there are 172.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rooster Fries?

Per 100 g of Rooster Fries there are 1.746 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rooster Fries?

The main ingredients in Rooster Fries are: Corn starch, Dextrose, Paprika extract, Pea flour, Potato.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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