Fries: Nutrition Facts and Calories
This category covers a range of potato-based products, commonly known as fries or chips, prepared for cooking at home. You'll find options like classic french fries, crinkle-cut varieties, and sweet potato fries. When choosing, check the nutrition information for salt content, as many processed potato products can be high in this. The NHS Eatwell Guide suggests limiting salt intake. Also, look at the ingredients list. While potatoes are a good source of fibre, processing can sometimes reduce this. Some products may also contain added fats or other ingredients, so reviewing the full list is helpful. Consider how these products fit into your overall diet, aiming for a balance of nutrients as recommended by public health guidance. All values are shown per 100 g so products can be compared.
112 products · values per 100 g
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