Alternatives to Toasted Pine Nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

14 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose Pine kernels +26 calories−4.8 g protein−0.7 g sat. fat−1.7 g sugars
   715Calories 13.7Protein 68.4Fat 4.9Sat. fat 3.6Sugars Compare Alternatives
2. 2
   Pine nut Kernels −16 calories−4.8 g protein−0.7 g sat. fat−1.7 g sugars
   673Calories 13.7Protein 68.4Fat 4.9Sat. fat 3.6Sugars Compare Alternatives
3. 3
   Asda Pine nut kernels +4 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
   693Calories 14Protein 69Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
4. 4
   Pine Nut Kernels −1 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
   688Calories 14Protein 69Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
5. 5
   Pine Nut Kernels −1 calories−4.5 g protein−1.6 g sat. fat−1.4 g sugars
   688Calories 14Protein 69Fat 4Sat. fat 3.9Sugars Compare Alternatives
6. 6
   Pine Nuts +8 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
   697Calories 14Protein 68.6Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
7. 7
   Alesto Pine Nuts +4 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
   693Calories 14Protein 68.6Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
8. 8
   tesco Pine nuts +8 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
   697Calories 14Protein 68.6Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
9. 9
   Morrisons Pine Nuts +4 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
   693Calories 14Protein 68.6Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
10. 10
    Pine nuts +4 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
    693Calories 14Protein 69Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
11. 11
    Asda Pine nuts +4 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
    693Calories 14Protein 69Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
12. 12
    Alesto Pine nuts +4 calories−4.5 g protein−1 g sat. fat−1.4 g sugars
    693Calories 14Protein 68.6Fat 4.6Sat. fat 3.9Sugars Compare Alternatives
13. 13
    Sainsbury's Pine nuts −0.1 g sugars
    689Calories 18.5Protein 61.7Fat 5.6Sat. fat 5.2Sugars Compare Alternatives
14. 14
    Pine nuts +44 calories−0.5 g protein+0.6 g sat. fat−0.1 g sugars
    733Calories 18Protein 71Fat 6.2Sat. fat 5.2Sugars Compare Alternatives

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