Toasted Pine Nuts — Calories, Nutrition & Ingredients
- Calories
- 689per serving
- Protein
- 18.5 gper 100 g
- Carbs
- 13.6 gper 100 g
- Fat
- 61.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Toasted Pine Nuts has 689 calories, 18.5 g protein and 61.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 61.70 g per 100 g (red above 17.50 g)
- Saturates: 5.60 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2883 kJ / 689 kcal |
| Fat | 61.7 g |
| of which saturates | 5.6 g |
| Carbohydrate | 13.6 g |
| of which sugars | 5.3 g |
| Fibre | 2.4 g |
| Protein | 18.5 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Toasted Pine Nuts
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Toasted Pine Nuts?
Per 100 g of Toasted Pine Nuts there are 689 calories.
How much protein is in Toasted Pine Nuts?
Per 100 g of Toasted Pine Nuts there are 18.5 g protein.
How many carbohydrates are in Toasted Pine Nuts?
Per 100 g of Toasted Pine Nuts there are 13.6 g carbohydrates. Of which 5.3 g sugars.
How much sugar is in Toasted Pine Nuts?
Per 100 g of Toasted Pine Nuts there are 5.3 g sugars.
How much fibre is in Toasted Pine Nuts?
Per 100 g of Toasted Pine Nuts there are 2.4 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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