Rhubarb & Ginger Porridge Oat Bars — Calories, Nutrition & Ingredients
- Calories
- 423per 100 g
- Protein
- 7.6 gper 100 g
- Carbs
- 51 gper 100 g
- Fat
- 19 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Rhubarb & Ginger Porridge Oat Bars has 423 calories, 7.6 g protein and 19 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 19 g per 100 g (red above 17.50 g)
- Saturates: 9.30 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1770 kJ / 423 kcal |
| Fat | 19 g |
| of which saturates | 9.3 g |
| Carbohydrate | 51 g |
| of which sugars | 22 g |
| Fibre | 9.6 g |
| Protein | 7.6 g |
| Salt | 0.07 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Rhubarb & Ginger Porridge Oat Bars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Chicory fibre, Citric acid, Ginger, Golden Syrup, Pumpkin, Pumpkin seed, Rhubarb, Scottish Oats, Soft Light Brown Sugar, Sugar, Sultana, Sunflower, Sunflower seed
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Rhubarb & Ginger Porridge Oat Bars?
Per 100 g of Rhubarb & Ginger Porridge Oat Bars there are 423 calories.
How much protein is in Rhubarb & Ginger Porridge Oat Bars?
Per 100 g of Rhubarb & Ginger Porridge Oat Bars there are 7.6 g protein.
How many carbohydrates are in Rhubarb & Ginger Porridge Oat Bars?
Per 100 g of Rhubarb & Ginger Porridge Oat Bars there are 51.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Rhubarb & Ginger Porridge Oat Bars?
Per 100 g of Rhubarb & Ginger Porridge Oat Bars there are 22.0 g sugars.
How much sodium (salt) is in Rhubarb & Ginger Porridge Oat Bars?
Per 100 g of Rhubarb & Ginger Porridge Oat Bars there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Rhubarb & Ginger Porridge Oat Bars?
Per 100 g of Rhubarb & Ginger Porridge Oat Bars there are 9.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Rhubarb & Ginger Porridge Oat Bars?
The main ingredients in Rhubarb & Ginger Porridge Oat Bars are: Butter, Chicory fibre, Citric acid, Ginger, Golden Syrup.
Similar products
Stoats
Blueberry whole grain oat bar
179Calories
3.4Protein
8.5Fat
M&S
Peanut, caramel & cocoa treat bars
434Calories
12.5Protein
20.5Fat
Nature Valley
Crunchy Canadian Maple Syrup Cereal Bar
464Calories
8.6Protein
17.9Fat
Nature Valley
NATURE VALLEY CRUNCHY OATS & HONEY
467Calories
8.8Protein
18.1Fat
Kashi
Salted Caramel Pecan Chewy Nut Butter Bars
422Calories
7.9Protein
19.9Fat
Mango carrot organic oaty fruit snack bars, mango carrot
375Calories
12.5Protein
12.5Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Stoats
Nutrition facts for other products from Stoats:
- Blueberry whole grain oat bar
- Raspberry & Honey Porridge Oat Bar
- Blueberry & Honey Porridge Oat Bar
- Flocons D'avoine écossais
- Porridge Oat Bar orange & dark chocolate
- Multigrain Porridge