Alternatives to pork sausages

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product pork sausages
314Calories 17.6Protein 26.2Fat 9.2Sat. fat 0.9Sugars

112 alternatives, ordered by sugars, lowest first

  1. Iceland Pork Sausages −28 calories−2.0 g protein−0.3 g sat. fat−0.9 g sugars
    286Calories 15.6Protein 23.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  2. Heck! Pork Sausages −68.1 calories+4.0 g protein−3.0 g sat. fat−0.9 g sugars
    246Calories 21.6Protein 18.0Fat 6.2Sat. fat 0Sugars Compare Alternatives
  3. Pork sausages −63 calories−3.6 g protein−2.3 g sat. fat−0.9 g sugars
    251Calories 14Protein 19Fat 6.9Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury's Sainsbury's Pork Sausages, Taste the Difference x10 −115 calories+9.6 g protein−5.9 g sat. fat−0.9 g sugars
    199Calories 27.2Protein 9.1Fat 3.3Sat. fat 0.0Sugars Compare Alternatives
  5. Tesco 8 CUMBERLAND PORK SAUSAGES BRITISH PORK BRITISH PO −39 calories−3.8 g protein−1.1 g sat. fat−0.8 g sugars
    275Calories 13.8Protein 21.4Fat 8.1Sat. fat 0.1Sugars Compare Alternatives
  6. M&S Food Free Range Pork Sausages With Fresh Herbs & Seasoning −11 calories−2.1 g protein−9 g sat. fat−0.8 g sugars
    303Calories 15.5Protein 26.2Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  7. Finnebrogue Naked 6 Pork Sausages −87 calories−2.0 g protein−2.8 g sat. fat−0.7 g sugars
    227Calories 15.6Protein 18Fat 6.4Sat. fat 0.2Sugars Compare Alternatives
  8. Waitrose Free Range Cumberland Pork Sausages −133 calories−5.5 g protein−4.6 g sat. fat−0.7 g sugars
    181Calories 12.2Protein 14.2Fat 4.6Sat. fat 0.2Sugars Compare Alternatives
  9. Casada Prisca Brazilian sausage crioulo +43 calories−1.8 g protein+5.2 g sat. fat−0.6 g sugars
    357Calories 15.8Protein 32.3Fat 14.4Sat. fat 0.3Sugars Compare Alternatives
  10. Specially Selected Pork sausages −27 calories+6.4 g protein−2.5 g sat. fat−0.6 g sugars
    287Calories 24Protein 20.4Fat 6.7Sat. fat 0.3Sugars Compare Alternatives
  11. Deluxe Lincolnshire −11 calories+0.5 g protein−1.7 g sat. fat−0.5 g sugars
    303Calories 18.1Protein 23.5Fat 7.5Sat. fat 0.4Sugars Compare Alternatives
  12. Deluxe Pork Sausages −235 calories−5.8 g protein−8.7 g sat. fat−0.5 g sugars
    79Calories 11.8Protein 1.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  13. Tesco Finest Pork sausages −6 calories−1.3 g protein−0.1 g sat. fat−0.5 g sugars
    308Calories 16.3Protein 25.3Fat 9.1Sat. fat 0.4Sugars Compare Alternatives
  14. Richmond Pork Sausages −72 calories−4.6 g protein−4.0 g sat. fat−0.5 g sugars
    242Calories 13Protein 14Fat 5.2Sat. fat 0.4Sugars Compare Alternatives
  15. Tesco finest 10 Pork Sausages +17.4 calories−2.0 g protein−5.0 g sat. fat−0.5 g sugars
    331Calories 15.6Protein 27.7Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
  16. Tesco finest 4 Signature Pork Sausages +14.7 calories−10.9 g protein−4.9 g sat. fat−0.4 g sugars
    329Calories 6.8Protein 12Fat 4.2Sat. fat 0.5Sugars Compare Alternatives
  17. The Jolly Hog 6 British Sausages with Rubbed Sage −19 calories+1.4 g protein−1.4 g sat. fat−0.4 g sugars
    295Calories 19Protein 22.3Fat 7.8Sat. fat 0.5Sugars Compare Alternatives
  18. Aldi 6 Lincolnshire pork sausages +26 calories−0.2 g protein+0.8 g sat. fat−0.4 g sugars
    340Calories 17.4Protein 28.3Fat 10Sat. fat 0.5Sugars Compare Alternatives
  19. Waitrose 6 pork sausages with back pepper and nutmeg −62 calories+0.3 g protein−3.0 g sat. fat−0.4 g sugars
    252Calories 17.9Protein 17.6Fat 6.2Sat. fat 0.5Sugars Compare Alternatives
  20. Black Farmer 6 premium pork sausages −73 calories−2.8 g protein−0.6 g sat. fat−0.4 g sugars
    241Calories 14.8Protein 19.7Fat 8.6Sat. fat 0.5Sugars Compare Alternatives
  21. Asda Exceptional Cumberland pork sausage −25 calories−2.6 g protein−0.6 g sat. fat−0.4 g sugars
    289Calories 15Protein 23Fat 8.6Sat. fat 0.5Sugars Compare Alternatives
  22. asda Cumberland sausages −25 calories−2.6 g protein−0.6 g sat. fat−0.4 g sugars
    289Calories 15Protein 23Fat 8.6Sat. fat 0.5Sugars Compare Alternatives
  23. Aldi Irish Style Pork Sausage −109 calories−8.9 g protein−5.3 g sat. fat−0.4 g sugars
    205Calories 8.7Protein 10.5Fat 3.9Sat. fat 0.5Sugars Compare Alternatives
  24. Masarnia u Józefa Wójtówka sausage −44 calories−0.6 g protein+0.1 g sat. fat−0.4 g sugars
    270Calories 17Protein 22Fat 9.3Sat. fat 0.5Sugars Compare Alternatives

Back to pork sausages

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.