Crosta Mollica

DURUM WHEAT PIADINA — Calories, Nutrition & Ingredients

300 g UPC 5060198642760 Flatbreads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 299per 100 g
Protein: 8.9 gper 100 g
Carbs: 46.7 gper 100 g
Fat: 7.9 gper 100 g

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Per serving (75 g): 224 calories. Per 100 g: 299 calories, 8.9 g protein, 7.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1250 kJ / 299 kcal	937 kJ / 224 kcal (11%)
Fat	7.9 g	5.9 g (8%)
of which saturates	1.2 g	0.9 g (5%)
Carbohydrate	46.7 g	35.0 g (13%)
of which sugars	2.4 g	1.8 g (2%)
Fibre	2 g	1.5 g
Protein	8.9 g	6.7 g (13%)
Salt	1.42 g	1.07 g (18%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

299 calories in 100 g

Protein8.9 g

Carbohydrates46.7 g

Sugars2.4 g

Added sugars0 g

Fibre2 g

Fat7.9 g

Saturated fat1.2 g

Cholesterol0 mg

Sodium568 mg

Calcium19.5 mg

Potassium177 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy DURUM WHEAT PIADINA

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Higher Horizons High Protein Wraps Protein 27.6 g · 222 kcal per 100 g

−1.6 g sugars−0.2 g sat. fat−568 mg sodium
leicester bakery limited Leicester Bakery Wholemeal Pitta Bread Protein 10.4 g · 240 kcal per 100 g

−0.1 g sugars−1.1 g sat. fat−568 mg sodium
tesco 6 white pittas Protein 9.4 g · 275 kcal per 100 g

−0.6 g sugars−1 g sat. fat−408 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Durum wheat flour, Extra virgin olive oil, Salt, Water

Frequently asked questions

How many calories are in DURUM WHEAT PIADINA?

Per 100 g of DURUM WHEAT PIADINA there are 299 calories.

How much protein is in DURUM WHEAT PIADINA?

Per 100 g of DURUM WHEAT PIADINA there are 8.933 g protein.

How many carbohydrates are in DURUM WHEAT PIADINA?

Per 100 g of DURUM WHEAT PIADINA there are 46.667 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in DURUM WHEAT PIADINA?

Per 100 g of DURUM WHEAT PIADINA there are 2.4 g sugars.

How much sodium (salt) is in DURUM WHEAT PIADINA?

Per 100 g of DURUM WHEAT PIADINA there are 568.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in DURUM WHEAT PIADINA?

Per 100 g of DURUM WHEAT PIADINA there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in DURUM WHEAT PIADINA?

The main ingredients in DURUM WHEAT PIADINA are: Durum wheat flour, Extra virgin olive oil, Salt, Water.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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