Garlic Flatbread — Calories, Nutrition & Ingredients
- Calories
- 133per serving
- Protein
- 7.8 gper 100 g
- Carbs
- 43.4 gper 100 g
- Fat
- 5.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (52.5 g): 133 calories. Per 100 g: 253 calories, 7.8 g protein, 5.0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.17 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 52.5 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1060 kJ / 253 kcal | 556 kJ / 133 kcal (7%) |
| Fat | 5.0 g | 2.6 g (4%) |
| of which saturates | 1.7 g | 0.9 g (4%) |
| Carbohydrate | 43.4 g | 22.8 g (9%) |
| of which sugars | 2.7 g | 1.4 g (2%) |
| Fibre | 2.3 g | 1.2 g |
| Protein | 7.8 g | 4.1 g (8%) |
| Salt | 2.17 g | 1.14 g (19%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Garlic Flatbread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Calcium carbonate, Carotene, Colour - color, Concentrated lemon juice, Cow's milk, Durum wheat semolina, Emulsifier, Flavouring, Fortified wheat flour, Garlic, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Parsley, Rapeseed oil, Salt, Thiamin, Water, Yeast
Frequently asked questions
How many calories are in Garlic Flatbread?
Per 100 g of Garlic Flatbread there are 253 calories.
How much protein is in Garlic Flatbread?
Per 100 g of Garlic Flatbread there are 7.81 g protein.
How many carbohydrates are in Garlic Flatbread?
Per 100 g of Garlic Flatbread there are 43.429 g carbohydrates. Of which 2.667 g sugars.
How much sugar is in Garlic Flatbread?
Per 100 g of Garlic Flatbread there are 2.667 g sugars.
How much sodium (salt) is in Garlic Flatbread?
Per 100 g of Garlic Flatbread there are 868.571 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Garlic Flatbread?
Per 100 g of Garlic Flatbread there are 2.286 g fibre. Fibre is important for digestive health.
What are the main ingredients in Garlic Flatbread?
The main ingredients in Garlic Flatbread are: Butter, Calcium carbonate, Carotene, Colour - color, Concentrated lemon juice.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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