Alternatives to Original Hummus, Large

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

274Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco Houmous −22.3 calories−0.4 g protein+0.6 g sat. fat
    252Calories 6Protein 25.4Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  2. By sainsbury's Houmous −48 calories+0.9 g protein
    226Calories 7.3Protein 15.8Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  3. 274Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  4. Tesco Houmous selection −106 calories−0.2 g protein−0.8 g sat. fat
    168Calories 6.2Protein 9.2Fat 1Sat. fat 0.6Sugars Compare Alternatives
  5. Yarden Houmous Tahina +54 calories+0.1 g protein+1.3 g sat. fat
    328Calories 6.5Protein 28.5Fat 3.1Sat. fat 0.6Sugars Compare Alternatives
  6. M&S Houmous with extra virgin olive oil +97.3 calories+0.2 g protein+1.5 g sat. fat
    371Calories 6.6Protein 33.1Fat 3.3Sat. fat 0.6Sugars Compare Alternatives
  7. Marks & Spencer Houmous with extra virgin olive oil +57 calories−0.3 g protein+1.5 g sat. fat
    331Calories 6.1Protein 29.4Fat 3.3Sat. fat 0.6Sugars Compare Alternatives
  8. Holland & Barrett Houmous with turmeric −33 calories+1.1 g protein+0.2 g sat. fat
    241Calories 7.5Protein 18Fat 2Sat. fat 0.6Sugars Compare Alternatives
  9. Aldi Houmus −48 calories+1.1 g protein+0.6 g sat. fat
    226Calories 7.5Protein 14.8Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  10. Sainsburys Mini Houmous Snack Pots −110 calories+0.5 g protein−0.8 g sat. fat
    164Calories 6.9Protein 8.7Fat 1Sat. fat 0.6Sugars Compare Alternatives
  11. Waitrose Olive oil hummus +53 calories+2.3 g sat. fat
    327Calories 6.4Protein 28.3Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
  12. Tesco Paprika Spiced Chickpea Houmous −26 calories+0.1 g protein
    248Calories 6.5Protein 17.5Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  13. Pesto topped houmos +90 calories+0.6 g protein+1.7 g sat. fat
    364Calories 7Protein 33Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
  14. 274Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  15. 272Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  16. Tesco Reduced fat houmous −106 calories−0.2 g protein−0.8 g sat. fat
    168Calories 6.2Protein 9.2Fat 1Sat. fat 0.6Sugars Compare Alternatives
  17. Tesco Reduced fat houmous −106 calories−0.2 g protein−0.8 g sat. fat
    168Calories 6.2Protein 9.2Fat 1Sat. fat 0.6Sugars Compare Alternatives
  18. TESCO REDUCED FAT HOUMOUS −56 calories+0.1 g protein−0.1 g sat. fat
    218Calories 6.5Protein 15.3Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
  19. Waitrose Reduced fat houmous −58 calories+0.8 g protein−0.2 g sat. fat
    216Calories 7.2Protein 14.2Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  20. Roasted red pepper houmous +38 calories+0.3 g protein+0.6 g sat. fat
    312Calories 6.7Protein 26Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  21. Seeded Chunky Houmous +44 calories+1.9 g protein+0.8 g sat. fat
    318Calories 8.3Protein 25.2Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
  22. Sainsbury's So Organic Houmous +73 calories+0.3 g protein+1.6 g sat. fat
    347Calories 6.7Protein 29.4Fat 3.4Sat. fat 0.6Sugars Compare Alternatives
  23. Tesco Tesco Houmous −44 calories−0.3 g protein−0.2 g sat. fat
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  24. Morrisons The best houmous topped with pesto & pine nuts +22 calories+1.6 g protein+0.6 g sat. fat
    296Calories 8Protein 23.3Fat 2.4Sat. fat 0.6Sugars Compare Alternatives

Back to Original Hummus, Large

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.