Alternatives to Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Milk Eden
34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars

67 alternatives, ordered by sugars, lowest first

  1. Yeo Valley whole +30.2 calories+0.2 g protein+2.3 g sat. fat−0.2 g sugars
    65Calories 3.5Protein 3.7Fat 2.4Sat. fat 4.7Sugars Compare Alternatives
  2. Trewithen Dairy Trewithen dairy milk +11.2 calories+0.2 g protein+1.1 g sat. fat−0.1 g sugars
    46Calories 3.5Protein 1.7Fat 1.2Sat. fat 4.8Sugars Compare Alternatives
  3. Fuel Protien breakfast drink banana +26.2 calories+2.8 g protein+0.2 g sat. fat−0.1 g sugars
    61Calories 6.1Protein 1.4Fat 0.3Sat. fat 4.8Sugars Compare Alternatives
  4. Morrisons OAT LY! WORKS IN TEA Morrisons SEMI SKIMMED BRITIS +14.2 calories+0.3 g protein+0.9 g sat. fat−0.1 g sugars
    49Calories 3.6Protein 1.7Fat 1Sat. fat 4.8Sugars Compare Alternatives
  5. Morrisons Semi Skimmed Milk +15.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  6. Fuel-10k Vanilla Flavour Milk Drink +21.2 calories+1.3 g protein+0.2 g sat. fat−0.1 g sugars
    56Calories 4.6Protein 1.4Fat 0.3Sat. fat 4.8Sugars Compare Alternatives
  7. McQueens Dairies Semi Skimmed Milk +12.6 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    47.4Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  8. Cowbelle Protein Milkshake (Salted Caramel Flavour) +12.8 calories+2.8 g protein+0.2 g sat. fat−0.1 g sugars
    47.6Calories 6.1Protein 0.4Fat 0.3Sat. fat 4.9Sugars Compare Alternatives
  9. For Goodness Shakes Protein Salted Caramel Shake +30.2 calories+7.4 g protein
    65Calories 10.7Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  10. 34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  11. 48.3Calories 6.5Protein 0.2Fat 0.1Sat. fat 4.9Sugars Compare Alternatives
  12. Yeo Valley Organic Free-Range Fresh Milk +13.2 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    48Calories 3.4Protein 1.6Fat 1Sat. fat 5Sugars Compare Alternatives
  13. cotteswold Milk +14.2 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    49Calories 3.4Protein 1.7Fat 1Sat. fat 5Sugars Compare Alternatives
  14. Scottish Skimmed Milk +2.2 calories+0.3 g protein−0.1 g sat. fat+0.1 g sugars
    37Calories 3.6Protein 0.5Fat 0Sat. fat 5Sugars Compare Alternatives
  15. Semi skimmed milk NHS MOMENT TO EAT +14.1 calories+0.1 g protein+0.9 g sat. fat+0.1 g sugars
    48.9Calories 3.4Protein 1.7Fat 1Sat. fat 5Sugars Compare Alternatives
  16. Tesco Skimmed Milk +0.2 calories+0.3 g protein+0.1 g sugars
    35Calories 3.6Protein 0.1Fat 0.1Sat. fat 5Sugars Compare Alternatives
  17. Essential Waitrose Skimmed Milk +2.2 calories+0.3 g protein+0.1 g sugars
    37Calories 3.6Protein 0.5Fat 0.1Sat. fat 5Sugars Compare Alternatives
  18. Co-op Skimmed Milk +0.2 calories+0.1 g protein+0.1 g sugars
    35Calories 3.4Protein 0.1Fat 0.1Sat. fat 5Sugars Compare Alternatives
  19. For Goodness Shakes Protein Strawberry Shake +31.2 calories+7.4 g protein+0.2 g sugars
    66Calories 10.7Protein 0.2Fat 0.1Sat. fat 5.1Sugars Compare Alternatives
  20. Biocol Biocol +2.2 calories+0.1 g protein+0.3 g sugars
    37Calories 3.4Protein 0.2Fat 0.1Sat. fat 5.2Sugars Compare Alternatives
  21. Biocol Biocol Skimmed Milk +2.2 calories+0.1 g protein+0.3 g sugars
    37Calories 3.4Protein 0.2Fat 0.1Sat. fat 5.2Sugars Compare Alternatives
  22. Milbona High Protein Drink Gusto Vaniglia +30.2 calories+7.2 g protein+0.6 g sugars
    65Calories 10.5Protein 0.2Fat 0.1Sat. fat 5.5Sugars Compare Alternatives
  23. Milky way high protein drink +22.2 calories−0.1 g protein+1.2 g sat. fat+1.2 g sugars
    57Calories 3.2Protein 2Fat 1.3Sat. fat 6.1Sugars Compare Alternatives
  24. PRO MLK Protein Enriched Chocolate Flavour Milk Drink with Sweeteners +27.2 calories+4.5 g protein+0.3 g sat. fat+1.3 g sugars
    62Calories 7.8Protein 0.5Fat 0.4Sat. fat 6.2Sugars Compare Alternatives

Back to Milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.