Miso Tasty

Red Miso Paste — Calories, Nutrition & Ingredients

200g UPC 5060366570093 Misos Updated 16 Oct 2026

Red Miso Paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per serving
Protein
10 gper 100 g
Carbs
25 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (100 g): 199 calories. Per 100 g: 199 calories, 10 g protein, 5.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 11.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 833 kJ / 199 kcal 833 kJ / 199 kcal (10%)
Fat 5.6 g 5.6 g (8%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 25 g 25 g (10%)
of which sugars 14 g 14 g (16%)
Fibre 4.1 g 4.1 g
Protein 10 g 10 g (20%)
Salt 11.70 g 11.70 g (195%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein10 g
Carbohydrates25 g
Sugars14 g
Added sugars0 g
Fibre4.1 g
Fat5.6 g
Saturated fat0.9 g
Cholesterol0.0 mg
Sodium4680 mg
Calcium74.9 mg
Potassium563 mg
Iron4.9 mg
Vitamin A0.3 mcg
Vitamin C1.7 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red Miso Paste

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Koji, Rice, Salt, Soya bean, Water, Yeast

Frequently asked questions

How many calories are in Red Miso Paste?

Per 100 g of Red Miso Paste there are 199 calories.

How much protein is in Red Miso Paste?

Per 100 g of Red Miso Paste there are 10.0 g protein.

How many carbohydrates are in Red Miso Paste?

Per 100 g of Red Miso Paste there are 25.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Red Miso Paste?

Per 100 g of Red Miso Paste there are 14.0 g sugars.

How much sodium (salt) is in Red Miso Paste?

Per 100 g of Red Miso Paste there are 4680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red Miso Paste?

Per 100 g of Red Miso Paste there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red Miso Paste?

The main ingredients in Red Miso Paste are: Koji, Rice, Salt, Soya bean, Water.

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