Asda Bakery

Oreo Donuts — Calories, Nutrition & Ingredients

UPC 223830001881 Updated 16 Oct 2026

Calories
325per serving
Protein
5.1 gper 100 g
Carbs
49.6 gper 100 g
Fat
25.6 gper 100 g

Where to buy

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Per serving (72 g): 325 calories. Per 100 g: 452 calories, 5.1 g protein, 25.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.60 g per 100 g (red above 17.50 g)
  • Saturates: 12.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 72 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1891 kJ / 452 kcal 1362 kJ / 325 kcal (16%)
Fat 25.6 g 18.4 g (26%)
of which saturates 12.9 g 9.3 g (46%)
Carbohydrate 49.6 g 35.7 g (14%)
of which sugars 21.2 g 15.3 g (17%)
Fibre 1.8 g 1.3 g
Protein 5.1 g 3.7 g (7%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein5.1 g
Carbohydrates49.6 g
Sugars21.2 g
Added sugars12.3 g
Fibre1.8 g
Fat25.6 g
Saturated fat12.9 g
Sodium0.3 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oreo Donuts

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium carbonates, Ascorbic acid, Calcium, Calcium phosphates, Carbonates, Cocoa Cookie Pieces, Coconut oil, Corn flour, Dextrose, Diphosphates, Emulsifier, Fat reduced cocoa powder, Flavouring, Flour treatment agent, Glucose-fructose syrup, Iron, Lactose, Lecithin, Mono- and diglycerides of fatty acids, Nicotinic acid, Oil, Palm, Palm Kernel Stearin, Potassium carbonates, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium carbonates, Sodium stearoyl-2-lactylate, Soya flour, Soya lecithin, Sugar, Sunflower lecithin, Thiamin, Vegetable fat, Water, Wheat flour, Wheat starch, Whole milk powder, Yeast

Frequently asked questions

How many calories are in Oreo Donuts?

Per 100 g of Oreo Donuts there are 452 calories.

How much protein is in Oreo Donuts?

Per 100 g of Oreo Donuts there are 5.1 g protein.

How many carbohydrates are in Oreo Donuts?

Per 100 g of Oreo Donuts there are 49.6 g carbohydrates. Of which 21.2 g sugars.

How much sugar is in Oreo Donuts?

Per 100 g of Oreo Donuts there are 21.2 g sugars.

How much sodium (salt) is in Oreo Donuts?

Per 100 g of Oreo Donuts there are 0.33 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oreo Donuts?

Per 100 g of Oreo Donuts there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oreo Donuts?

The main ingredients in Oreo Donuts are: Ammonium carbonates, Ascorbic acid, Calcium, Calcium phosphates, Carbonates.

Level of processing

5
Ultra-Processed
41 ingredients · 11 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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