Fruity bircher muesli — Calories, Nutrition & Ingredients

UPC 5060482841534 Mueslis with fruits Updated 16 Oct 2026

Fruity bircher muesli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
379per 100 g
Protein
15.2 gper 100 g
Carbs
65.2 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per 100 g, Fruity bircher muesli has 379 calories, 15.2 g protein and 7.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 1586 kJ / 379 kcal
Fat 7.3 g
of which saturates 1.2 g
Carbohydrate 65.2 g
of which sugars 6.5 g
Fibre 10.5 g
Protein 15.2 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein15.2 g
Carbohydrates65.2 g
Sugars6.5 g
Added sugars0 g
Fibre10.5 g
Fat7.3 g
Saturated fat1.2 g
Cholesterol0 mg
Sodium8 mg
Calcium51.7 mg
Potassium452 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0.3 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruity bircher muesli

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Chia, Dried apple, Oat, Peanut, Raisin, Sunflower, Sunflower seed

Frequently asked questions

How many calories are in Fruity bircher muesli?

Per 100 g of Fruity bircher muesli there are 379 calories.

How much protein is in Fruity bircher muesli?

Per 100 g of Fruity bircher muesli there are 15.2 g protein.

How many carbohydrates are in Fruity bircher muesli?

Per 100 g of Fruity bircher muesli there are 65.2 g carbohydrates. Of which 6.5 g sugars.

How much sugar is in Fruity bircher muesli?

Per 100 g of Fruity bircher muesli there are 6.5 g sugars.

How much sodium (salt) is in Fruity bircher muesli?

Per 100 g of Fruity bircher muesli there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruity bircher muesli?

Per 100 g of Fruity bircher muesli there are 10.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fruity bircher muesli?

The main ingredients in Fruity bircher muesli are: Chia, Dried apple, Oat, Peanut, Raisin.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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