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Roasted Almond Fruit, Nut & Seed Bars — Calories, Nutrition & Ingredients

3 x 40g UPC 5060482842234 Cereal bars Updated 16 Oct 2026

Roasted Almond Fruit, Nut & Seed Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
395per 100 g
Protein
11.5 gper 100 g
Carbs
39.2 gper 100 g
Fat
23.8 gper 100 g

Where to buy

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Per serving (40 g): 158 calories. Per 100 g: 395 calories, 11.5 g protein, 23.8 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23.75 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1653 kJ / 395 kcal 661 kJ / 158 kcal (8%)
Fat 23.8 g 9.5 g (14%)
of which saturates 2.2 g 0.9 g (5%)
Carbohydrate 39.2 g 15.7 g (6%)
of which sugars 22 g 8.8 g (10%)
Fibre 13.2 g 5.3 g
Protein 11.5 g 4.6 g (9%)
Salt 0.03 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein11.5 g
Carbohydrates39.2 g
Sugars22 g
Added sugars7.8 g
Fibre13.2 g
Fat23.8 g
Saturated fat2.2 g
Sodium10 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains peanut

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Almond Fruit, Nut & Seed Bars

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown rice syrup, Buckwheat, Chicory fibre, Date, Dried apricots, Pumpkin, Pumpkin seed, Raisin, Rapeseed oil, Roasted almonds

Allergens

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Roasted Almond Fruit, Nut & Seed Bars?

Per 100 g of Roasted Almond Fruit, Nut & Seed Bars there are 395 calories.

How much protein is in Roasted Almond Fruit, Nut & Seed Bars?

Per 100 g of Roasted Almond Fruit, Nut & Seed Bars there are 11.5 g protein.

How many carbohydrates are in Roasted Almond Fruit, Nut & Seed Bars?

Per 100 g of Roasted Almond Fruit, Nut & Seed Bars there are 39.25 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Roasted Almond Fruit, Nut & Seed Bars?

Per 100 g of Roasted Almond Fruit, Nut & Seed Bars there are 22.0 g sugars.

How much sodium (salt) is in Roasted Almond Fruit, Nut & Seed Bars?

Per 100 g of Roasted Almond Fruit, Nut & Seed Bars there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Almond Fruit, Nut & Seed Bars?

Per 100 g of Roasted Almond Fruit, Nut & Seed Bars there are 13.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted Almond Fruit, Nut & Seed Bars?

The main ingredients in Roasted Almond Fruit, Nut & Seed Bars are: Brown rice syrup, Buckwheat, Chicory fibre, Date, Dried apricots.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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