Ella's kitchen

Starry chicken nuggets with veggies — Calories, Nutrition & Ingredients

200g UPC 5060503501621 Chicken nuggets Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 186per 100 g
Protein: 7.2 gper 100 g
Carbs: 22.8 gper 100 g
Fat: 6.8 gper 100 g

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Per serving (25 g): 46 calories. Per 100 g: 186 calories, 7.2 g protein, 6.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 25 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	778 kJ / 186 kcal	195 kJ / 47 kcal (2%)
Fat	6.8 g	1.7 g (2%)
of which saturates	1 g	0.2 g (1%)
Carbohydrate	22.8 g	5.7 g (2%)
of which sugars	2.9 g	0.7 g (1%)
Fibre	2.4 g	0.6 g
Protein	7.2 g	1.8 g (4%)
Salt	0.22 g	0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g

Protein7.2 g

Carbohydrates22.8 g

Sugars2.9 g

Added sugars0 g

Fibre2.4 g

Fat6.8 g

Saturated fat1 g

Sodium88 mg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

HIGHER WELFARE CHICKEN BREAST FILLETS Protein 24 g · 35.3 kcal per 100 g

−0.7 g sat. fat−87.8 mg sodium−151 calories
Lidl Diced chicken breast 400g Protein 24 g · 106 kcal per 100 g

−0.7 g sat. fat−87.8 mg sodium−80 calories
ASDA Classic Chicken Breast Slices Protein 27 g · 51.2 kcal per 100 g

−135 calories+19.8 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Breadcrumbs, British chicken breast, Broccoli, Carrot, Chickpea flour, Corn flour, Corn starch, Onion, Potato, Pulse, Rice flour, Salt, Sunflower oil, Sweetcorn, Water

Frequently asked questions

How many calories are in Starry chicken nuggets with veggies?

Per 100 g of Starry chicken nuggets with veggies there are 186 calories.

How much protein is in Starry chicken nuggets with veggies?

Per 100 g of Starry chicken nuggets with veggies there are 7.2 g protein.

How many carbohydrates are in Starry chicken nuggets with veggies?

Per 100 g of Starry chicken nuggets with veggies there are 22.8 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Starry chicken nuggets with veggies?

Per 100 g of Starry chicken nuggets with veggies there are 2.9 g sugars.

How much sodium (salt) is in Starry chicken nuggets with veggies?

Per 100 g of Starry chicken nuggets with veggies there are 88.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Starry chicken nuggets with veggies?

Per 100 g of Starry chicken nuggets with veggies there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Starry chicken nuggets with veggies?

The main ingredients in Starry chicken nuggets with veggies are: Breadcrumbs, British chicken breast, Broccoli, Carrot, Chickpea flour.

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Level of processing

Processed

15 ingredients

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Nutrition breakdown

Macronutrients

Types of fat

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