Peanut Butter High Fibre Fruit & Nut Bar — Calories, Nutrition & Ingredients
- Calories
- 350per 100 g
- Protein
- 8 gper 100 g
- Carbs
- 36.4 gper 100 g
- Fat
- 12.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 122 calories. Per 100 g: 350 calories, 8 g protein, 12.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 32.80 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1464 kJ / 350 kcal | 513 kJ / 123 kcal (6%) |
| Fat | 12.5 g | 4.4 g (6%) |
| of which saturates | 1.9 g | 0.7 g (3%) |
| Carbohydrate | 36.4 g | 12.7 g (5%) |
| of which sugars | 32.8 g | 11.5 g (13%) |
| Fibre | 29.7 g | 10.4 g |
| Protein | 8 g | 2.8 g (6%) |
| Salt | 0.24 g | 0.08 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Peanut Butter High Fibre Fruit & Nut Bar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chicory fibre, Chicory Root Inulin, Date paste, Peanut butter, Sea salt, Sunflower, Sunflower oil, Sunflower seed
Frequently asked questions
How many calories are in Peanut Butter High Fibre Fruit & Nut Bar?
Per 100 g of Peanut Butter High Fibre Fruit & Nut Bar there are 350 calories.
How much protein is in Peanut Butter High Fibre Fruit & Nut Bar?
Per 100 g of Peanut Butter High Fibre Fruit & Nut Bar there are 8.0 g protein.
How many carbohydrates are in Peanut Butter High Fibre Fruit & Nut Bar?
Per 100 g of Peanut Butter High Fibre Fruit & Nut Bar there are 36.4 g carbohydrates. Of which 32.8 g sugars.
How much sugar is in Peanut Butter High Fibre Fruit & Nut Bar?
Per 100 g of Peanut Butter High Fibre Fruit & Nut Bar there are 32.8 g sugars.
How much sodium (salt) is in Peanut Butter High Fibre Fruit & Nut Bar?
Per 100 g of Peanut Butter High Fibre Fruit & Nut Bar there are 96.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Peanut Butter High Fibre Fruit & Nut Bar?
Per 100 g of Peanut Butter High Fibre Fruit & Nut Bar there are 29.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Peanut Butter High Fibre Fruit & Nut Bar?
The main ingredients in Peanut Butter High Fibre Fruit & Nut Bar are: Chicory fibre, Chicory Root Inulin, Date paste, Peanut butter, Sea salt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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