Alternatives to Maple and pecan pie granola

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Maple and pecan pie granola
390Calories 8.8Protein 14Fat 1.7Sat. fat 15Sugars

120 alternatives, ordered by sugars, lowest first

  1. Morrisons Wheat Biscuits −386 calories−8.8 g protein−1.7 g sat. fat−13.9 g sugars
    4.4Calories 0Protein 0Fat 0Sat. fat 1.1Sugars Compare Alternatives
  2. Buy Whole Foods Online Organic Puffed Spelt −24 calories+5.2 g protein−1.3 g sat. fat−13.9 g sugars
    366Calories 14Protein 2.4Fat 0.4Sat. fat 1.1Sugars Compare Alternatives
  3. Quaker Perfect Blends −14 calories+3.2 g protein−0.4 g sat. fat−13.9 g sugars
    376Calories 12Protein 7.8Fat 1.3Sat. fat 1.1Sugars Compare Alternatives
  4. Stamford Street Co. Porridge oats −7 calories+4.1 g protein−0.2 g sat. fat−13.9 g sugars
    383Calories 12.9Protein 8.5Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  5. Quaker Quaker 100% Wholegrain Rolled Oats −16 calories+2.2 g protein−0.2 g sat. fat−13.9 g sugars
    374Calories 11Protein 0Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  6. Hamlyns Scottish Oatmeal −6 calories+2.4 g protein−0.5 g sat. fat−13.9 g sugars
    384Calories 11.2Protein 7.7Fat 1.2Sat. fat 1.1Sugars Compare Alternatives
  7. Quaker Ultimate Hearty & Rich −16 calories+2.2 g protein−0.2 g sat. fat−13.9 g sugars
    374Calories 11Protein 8Fat 1.5Sat. fat 1.1Sugars Compare Alternatives
  8. Marks & Spencer Wholegrain Spelt Puffs −36 calories+8.3 g protein−1.2 g sat. fat−13.9 g sugars
    354Calories 17.1Protein 2.4Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  9. nairns gluten free porridge oats −16.3 calories+8.1 g protein−13.8 g sugars
    374Calories 16.9Protein 6.9Fat —Sat. fat 1.2Sugars Compare Alternatives
  10. Morrisons Special Flakes Oats & Honey −12 calories−1.5 g protein−1.3 g sat. fat−13.8 g sugars
    378Calories 7.3Protein 1.7Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
  11. Co-op Co-op Porridge Oats −16.8 calories+2.7 g protein−0.4 g sat. fat−13.8 g sugars
    373Calories 11.5Protein 7.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  12. Asda organic whole grain porridge oats −30 calories+1.7 g protein−0.7 g sat. fat−13.8 g sugars
    360Calories 10.5Protein 5.8Fat 1Sat. fat 1.2Sugars Compare Alternatives
  13. Asda Ready Oats −30 calories+3.2 g protein−0.7 g sat. fat−13.8 g sugars
    360Calories 12Protein 7Fat 1Sat. fat 1.2Sugars Compare Alternatives
  14. SURREAL Honey Flavoured Soya Protein Hoops with Sweeteners −10 calories+27.1 g protein−0.6 g sat. fat−13.7 g sugars
    380Calories 35.9Protein 12.4Fat 1.1Sat. fat 1.3Sugars Compare Alternatives
  15. Tesco Oatbran −21 calories+6.3 g protein−0.1 g sat. fat−13.7 g sugars
    369Calories 15.1Protein 10Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
  16. Organic Porridge Oats −25 calories+5.2 g protein−0.5 g sat. fat−13.7 g sugars
    365Calories 14Protein 6.9Fat 1.2Sat. fat 1.3Sugars Compare Alternatives
  17. Mornflake oat bran −25.6 calories+7.2 g protein−0.4 g sat. fat−13.5 g sugars
    364Calories 16Protein 7.6Fat 1.3Sat. fat 1.5Sugars Compare Alternatives
  18. shredded wheat −50 calories+0.8 g protein−1.4 g sat. fat−13.4 g sugars
    340Calories 9.6Protein 1.5Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
  19. Linwoods Milled Hemp Seed +104 calories+15.2 g protein+2.2 g sat. fat−13.3 g sugars
    494Calories 24Protein 37Fat 3.9Sat. fat 1.7Sugars Compare Alternatives
  20. M&S Food Porridge Multigrain Oats −55 calories+3.1 g protein−1.2 g sat. fat−13.3 g sugars
    335Calories 11.9Protein 3.1Fat 0.5Sat. fat 1.7Sugars Compare Alternatives
  21. Linwoods Cold Milled Flaxseed +140 calories+13.3 g protein+2.8 g sat. fat−13.2 g sugars
    530Calories 22.1Protein 40Fat 4.5Sat. fat 1.8Sugars Compare Alternatives
  22. Surreal Surreal banana −27 calories+26.9 g protein−0.7 g sat. fat−13.1 g sugars
    363Calories 35.7Protein 11Fat 1Sat. fat 1.9Sugars Compare Alternatives
  23. Millet Flakes −33 calories+2.2 g protein−0.7 g sat. fat−12.9 g sugars
    357Calories 11Protein 4Fat 1Sat. fat 2.1Sugars Compare Alternatives
  24. Granola Nutty & Cinnamon +68.2 calories+6.6 g protein+1.1 g sat. fat−12.8 g sugars
    458Calories 15.4Protein 20.7Fat 2.8Sat. fat 2.2Sugars Compare Alternatives

Back to Maple and pecan pie granola

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.