Symplicity

Symplicity Sausages — Calories, Nutrition & Ingredients

6 x 45 g UPC 5060977971050 Vegetarian sausages Updated 16 Oct 2026

Symplicity Sausages
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
199per 100 g
Protein
20 gper 100 g
Carbs
12.2 gper 100 g
Fat
6.8 gper 100 g

Where to buy

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Per 100 g, Symplicity Sausages has 199 calories, 20 g protein and 6.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 832 kJ / 199 kcal
Fat 6.8 g
of which saturates 0.6 g
Carbohydrate 12.2 g
of which sugars 1.3 g
Fibre 4.1 g
Protein 20 g
Salt 1.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein20 g
Carbohydrates12.2 g
Sugars1.3 g
Added sugars0 g
Fibre4.1 g
Fat6.8 g
Saturated fat0.6 g
Sodium468 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Symplicity Sausages

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Ingredients

Beetroot, Black pepper, Breadcrumbs, Bulgur, Calcium carbonate, Filled Into Plant Derived Casing, Flax seed, Folic acid, Iron, Miso, Mushroom, Nicotinic acid, Nutmeg, Onion, Rapeseed oil, Rice, Sage, Salt, Sodium alginate, Soya bean, Tamari, Thiamin, Vinegar, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Symplicity Sausages?

Per 100 g of Symplicity Sausages there are 199 calories.

How much protein is in Symplicity Sausages?

Per 100 g of Symplicity Sausages there are 20.0 g protein.

How many carbohydrates are in Symplicity Sausages?

Per 100 g of Symplicity Sausages there are 12.2 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Symplicity Sausages?

Per 100 g of Symplicity Sausages there are 1.3 g sugars.

How much sodium (salt) is in Symplicity Sausages?

Per 100 g of Symplicity Sausages there are 468.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Symplicity Sausages?

Per 100 g of Symplicity Sausages there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Symplicity Sausages?

The main ingredients in Symplicity Sausages are: Beetroot, Black pepper, Breadcrumbs, Bulgur, Calcium carbonate.

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Level of processing

5
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Nutrition breakdown

Macronutrients

Types of fat

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