Alternatives to REDUCED FAT COCONUT MILK

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product REDUCED FAT COCONUT MILK ASDA
75Calories 1.4Protein 6.9Fat 6.2Sat. fat 0.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. M&S Coconut cream +203 calories−0.2 g protein+19.3 g sat. fat+0.6 g sugars
    278Calories 1.2Protein 29Fat 25.5Sat. fat 1.4Sugars Compare Alternatives
  2. Coconut milk +128 calories+0.9 g protein+9.4 g sat. fat+0.6 g sugars
    203Calories 2.3Protein 17.7Fat 15.6Sat. fat 1.4Sugars Compare Alternatives
  3. Essential Waitrose & Partners Coconut Milk +99 calories−1.1 g protein+10.3 g sat. fat+0.6 g sugars
    174Calories 0.2Protein 18.1Fat 16.5Sat. fat 1.4Sugars Compare Alternatives
  4. Coconut milk +12 calories−0.3 g protein+1.3 g sat. fat+0.6 g sugars
    87Calories 1.1Protein 8.4Fat 7.5Sat. fat 1.4Sugars Compare Alternatives
  5. Coconut milk +12 calories−0.3 g protein+1.3 g sat. fat+0.6 g sugars
    87Calories 1.1Protein 8.4Fat 7.5Sat. fat 1.4Sugars Compare Alternatives
  6. BLUE DRAGON COCONUT MILK +68 calories−0.8 g protein+5.8 g sat. fat+0.6 g sugars
    143Calories 0.6Protein 15Fat 12Sat. fat 1.4Sugars Compare Alternatives
  7. M&S Food Coconut Milk +94 calories−1.0 g protein+8.9 g sat. fat+0.6 g sugars
    169Calories 0.4Protein 17.3Fat 15.1Sat. fat 1.4Sugars Compare Alternatives
  8. Coconut Milk −56 calories−1.4 g protein−4.9 g sat. fat+0.6 g sugars
    19Calories 0Protein 1.4Fat 1.3Sat. fat 1.4Sugars Compare Alternatives
  9. Fomilk Fomilk coconut milk −41 calories−1.1 g protein−4.2 g sat. fat+0.6 g sugars
    34Calories 0.3Protein 2.4Fat 2Sat. fat 1.4Sugars Compare Alternatives
  10. Essential Trading Organic Coconut milk +133 calories+0.7 g protein+13.1 g sat. fat+0.6 g sugars
    208Calories 2.1Protein 22Fat 19.3Sat. fat 1.4Sugars Compare Alternatives
  11. Biona Biona coconut cream +143 calories+0.6 g protein+13.8 g sat. fat+0.7 g sugars
    218Calories 2Protein 22Fat 20Sat. fat 1.5Sugars Compare Alternatives
  12. Tesco Coconut Cream +119 calories−0.1 g protein+11 g sat. fat+0.7 g sugars
    194Calories 1.3Protein 20Fat 17.2Sat. fat 1.5Sugars Compare Alternatives
  13. Waitrose Coconut Cream +129 calories−0.8 g protein+11.3 g sat. fat+0.7 g sugars
    204Calories 0.6Protein 21.2Fat 17.5Sat. fat 1.5Sugars Compare Alternatives
  14. ASDA Coconut Milk −39 calories−0.9 g protein−4.1 g sat. fat+0.7 g sugars
    36Calories 0.5Protein 2.3Fat 2.1Sat. fat 1.5Sugars Compare Alternatives
  15. Asia Flavours Coconut milk +94 calories−0.2 g protein+8.8 g sat. fat+0.7 g sugars
    169Calories 1.2Protein 18Fat 15Sat. fat 1.5Sugars Compare Alternatives
  16. Aldi Coconut milk +71 calories−0.2 g protein+6.7 g sat. fat+0.7 g sugars
    146Calories 1.2Protein 14.2Fat 12.9Sat. fat 1.5Sugars Compare Alternatives
  17. Co Op Light Coconut Milk −8 calories−0.9 g protein−1.5 g sat. fat+0.7 g sugars
    67Calories 0.5Protein 5.4Fat 4.7Sat. fat 1.5Sugars Compare Alternatives
  18. Organic coconut milk −26 calories+0.3 g protein+10 g sat. fat+0.7 g sugars
    49Calories 1.7Protein 17.2Fat 16.2Sat. fat 1.5Sugars Compare Alternatives
  19. UFC Velvet coconut milk −52.5 calories−1.4 g protein−5.0 g sat. fat+0.7 g sugars
    22.5Calories 0Protein 1.2Fat 1.2Sat. fat 1.5Sugars Compare Alternatives
  20. Coconut milk +93 calories−0.5 g protein+9.8 g sat. fat+0.8 g sugars
    168Calories 0.9Protein 17Fat 16Sat. fat 1.6Sugars Compare Alternatives
  21. Sainsbury's Coconut Milk +74 calories−0.1 g protein+7.6 g sat. fat+0.8 g sugars
    149Calories 1.3Protein 14.8Fat 13.8Sat. fat 1.6Sugars Compare Alternatives
  22. consumers pride coconut milk +67 calories−0.4 g protein+5.8 g sat. fat+0.8 g sugars
    142Calories 1Protein 15Fat 12Sat. fat 1.6Sugars Compare Alternatives
  23. Tiger Tiger Reduced fat coconut milk +39 calories−0.4 g protein+3.3 g sat. fat+0.8 g sugars
    114Calories 1Protein 10.9Fat 9.5Sat. fat 1.6Sugars Compare Alternatives
  24. Coconut milk +99.7 calories−0.4 g protein+8.8 g sat. fat+0.9 g sugars
    175Calories 1Protein 17Fat 15Sat. fat 1.7Sugars Compare Alternatives

Back to REDUCED FAT COCONUT MILK

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.