Asda

Massaman Paste — Calories, Nutrition & Ingredients

UPC 5063089173008 Updated 16 Oct 2026

Calories
95per 100 g
Protein
1.2 gper 100 g
Carbs
18 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per 100 g, Massaman Paste has 95 calories, 1.2 g protein and 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.66 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 397 kJ / 95 kcal
Fat 1.1 g
of which saturates 0.5 g
Carbohydrate 18 g
of which sugars 13 g
Fibre 4.6 g
Protein 1.2 g
Salt 2.66 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein1.2 g
Carbohydrates18 g
Sugars13 g
Added sugars9.5 g
Fibre4.6 g
Fat1.1 g
Saturated fat0.5 g
Sodium1062 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Massaman Paste

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cardamom, Cinnamon, Clove, Cumin, Galangal, Garlic, Lemongrass, Lime leaf, Modified tapioca starch, Nutmeg, Onion, Red chili pepper, Salt, Shallot, Star anise, Sugar, Tamarind, Water

Frequently asked questions

How many calories are in Massaman Paste?

Per 100 g of Massaman Paste there are 95 calories.

How much protein is in Massaman Paste?

Per 100 g of Massaman Paste there are 1.2 g protein.

How many carbohydrates are in Massaman Paste?

Per 100 g of Massaman Paste there are 18.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Massaman Paste?

Per 100 g of Massaman Paste there are 13.0 g sugars.

How much sodium (salt) is in Massaman Paste?

Per 100 g of Massaman Paste there are 1062.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Massaman Paste?

Per 100 g of Massaman Paste there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Massaman Paste?

The main ingredients in Massaman Paste are: Cardamom, Cinnamon, Clove, Cumin, Galangal.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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