Asda

Bistro fish pie — Calories, Nutrition & Ingredients

UPC 5063089324301 Meals Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 107per 100 g
Protein: 5.9 gper 100 g
Carbs: 11 gper 100 g
Fat: 4.1 gper 100 g

Where to buy

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Per serving (350 g): 374 calories. Per 100 g: 107 calories, 5.9 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high Contains CrustaceansContains FishContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.56 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 350 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	448 kJ / 107 kcal	1567 kJ / 375 kcal (19%)
Fat	4.1 g	14.3 g (20%)
of which saturates	1.6 g	5.6 g (28%)
Carbohydrate	11 g	38.5 g (15%)
of which sugars	1.5 g	5.2 g (6%)
Fibre	1.2 g	4.2 g
Protein	5.9 g	20.6 g (41%)
Salt	0.73 g	2.56 g (43%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein5.9 g

Carbohydrates11 g

Sugars1.5 g

Added sugars0 g

Fibre1.2 g

Fat4.1 g

Saturated fat1.6 g

Sodium292 mg

Ingredient flags

Contains canola / rapeseed oil Contains sunflower oil Contains milk Contains soy Contains wheat Contains fish Contains shellfish Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bistro fish pie

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Haricot beans in water Protein 6.5 g · 92 kcal per 100 g

−0.9 g sugars−1.4 g sat. fat−284 mg sodium
Morrisons Haricot Beans Protein 5.9 g · 104 kcal per 100 g

−0.8 g sugars−1.3 g sat. fat−280 mg sodium
Marks & Spencer Count un Us Roast Pork Loin in Gravy Protein 7.6 g · 76.1 kcal per 100 g

−0.1 g sugars−1.0 g sat. fat−194 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Annatto norbixin, Atlantic salmon, Bay leaf, Black pepper, Calcium carbonate, Cereals containing gluten, Cinnamon powder, Clove, Colour - color, Corn flour, Curcumin, Dyed Haddock, Extra mature cheddar, Fortified wheat flour, Garlic puree, Haddock, Haddock Stock, Iron, King Prawn, Lemon juice, Mature cheddar, Mustard, Nicotinic acid, Olive oil, Onion, Parsley, Pimiento, Potato, Preservative, Raising agent, Rapeseed oil, Salted butter, Sea salt, Sodium carbonates, Sodium citrates, Spirit vinegar, Sunflower oil, Thiamin, Turmeric, Water, Waxy maize starch, Whipping cream, White pepper, White wine, Whiteleg shrimp, Whole milk, Yeast

Allergens

Contains: Crustaceans, Fish, Milk

May contain: Celery, Gluten, Molluscs, Soybeans

Frequently asked questions

How many calories are in Bistro fish pie?

Per 100 g of Bistro fish pie there are 107 calories.

How much protein is in Bistro fish pie?

Per 100 g of Bistro fish pie there are 5.9 g protein.

How many carbohydrates are in Bistro fish pie?

Per 100 g of Bistro fish pie there are 11.0 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Bistro fish pie?

Per 100 g of Bistro fish pie there are 1.5 g sugars.

How much sodium (salt) is in Bistro fish pie?

Per 100 g of Bistro fish pie there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bistro fish pie?

Per 100 g of Bistro fish pie there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bistro fish pie?

The main ingredients in Bistro fish pie are: Annatto, Annatto norbixin, Atlantic salmon, Bay leaf, Black pepper.

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Level of processing

Ultra-Processed

48 ingredients · 7 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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