The Health Menu by ASDA

Delicious Green Lentils with Mixed Vegetables — Calories, Nutrition & Ingredients

UPC 5063089394922 Lentils Updated 16 Oct 2026

Delicious Green Lentils with Mixed Vegetables
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
106per 100 g
Protein
6.4 gper 100 g
Carbs
14 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per 100 g, Delicious Green Lentils with Mixed Vegetables has 106 calories, 6.4 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 444 kJ / 106 kcal
Fat 1.6 g
of which saturates 0.2 g
Carbohydrate 14 g
of which sugars 1.2 g
Fibre 4.2 g
Protein 6.4 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.4 g
Carbohydrates14 g
Sugars1.2 g
Added sugars0 g
Fibre4.2 g
Fat1.6 g
Saturated fat0.2 g
Sodium160 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Delicious Green Lentils with Mixed Vegetables

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Ingredients

Black pepper, Carrot powder, Celery, Colour - color, Curcumin, Dextrose, Extract, Green lentils, Guar gum, Marjoram, Olive oil, Onion Extract, Parsley, Pepper Allergy Advice, Potato starch, Pulse, Red onion, Red wine vinegar, Sage, Salt, Spinach, Stabiliser, Thyme, Water, Yeast extract

Frequently asked questions

How many calories are in Delicious Green Lentils with Mixed Vegetables?

Per 100 g of Delicious Green Lentils with Mixed Vegetables there are 106 calories.

How much protein is in Delicious Green Lentils with Mixed Vegetables?

Per 100 g of Delicious Green Lentils with Mixed Vegetables there are 6.4 g protein.

How many carbohydrates are in Delicious Green Lentils with Mixed Vegetables?

Per 100 g of Delicious Green Lentils with Mixed Vegetables there are 14.0 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Delicious Green Lentils with Mixed Vegetables?

Per 100 g of Delicious Green Lentils with Mixed Vegetables there are 1.2 g sugars.

How much sodium (salt) is in Delicious Green Lentils with Mixed Vegetables?

Per 100 g of Delicious Green Lentils with Mixed Vegetables there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Delicious Green Lentils with Mixed Vegetables?

Per 100 g of Delicious Green Lentils with Mixed Vegetables there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Delicious Green Lentils with Mixed Vegetables?

The main ingredients in Delicious Green Lentils with Mixed Vegetables are: Black pepper, Carrot powder, Celery, Colour - color, Curcumin.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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