6 Minted Lamb Koftas — Calories, Nutrition & Ingredients
- Calories
- 183per 100 g
- Protein
- 14.2 gper 100 g
- Carbs
- 7.3 gper 100 g
- Fat
- 10.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (60 g): 110 calories. Per 100 g: 183 calories, 14.2 g protein, 10.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.33 g per 100 g (red above 5 g)
Nutrition
Portion size: 60 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 767 kJ / 183 kcal | 460 kJ / 110 kcal (5%) |
| Fat | 10.7 g | 6.4 g (9%) |
| of which saturates | 5.3 g | 3.2 g (16%) |
| Carbohydrate | 7.3 g | 4.4 g (2%) |
| of which sugars | 2 g | 1.2 g (1%) |
| Fibre | 0.8 g | 0.5 g |
| Protein | 14.2 g | 8.5 g (17%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 6 Minted Lamb Koftas
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Chickpea flour, Dextrose, Lamb, Mint, Onion, Pulse, Rapeseed O Allergy Advical, Rice flour, Soft Brown Sugar, Sugar, Water
Frequently asked questions
How many calories are in 6 Minted Lamb Koftas?
Per 100 g of 6 Minted Lamb Koftas there are 183 calories.
How much protein is in 6 Minted Lamb Koftas?
Per 100 g of 6 Minted Lamb Koftas there are 14.167 g protein.
How many carbohydrates are in 6 Minted Lamb Koftas?
Per 100 g of 6 Minted Lamb Koftas there are 7.333 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in 6 Minted Lamb Koftas?
Per 100 g of 6 Minted Lamb Koftas there are 2.0 g sugars.
How much sodium (salt) is in 6 Minted Lamb Koftas?
Per 100 g of 6 Minted Lamb Koftas there are 0.55 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 6 Minted Lamb Koftas?
Per 100 g of 6 Minted Lamb Koftas there are 0.833 g fibre. Fibre is important for digestive health.
What are the main ingredients in 6 Minted Lamb Koftas?
The main ingredients in 6 Minted Lamb Koftas are: Ascorbic acid, Chickpea flour, Dextrose, Lamb, Mint.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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