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2 Fresh Pesto Filled Scottish Salmon Fillets — Calories, Nutrition & Ingredients

2x95g UPC 5063210057962 Fish (Freshly prepared) Updated 16 Oct 2026

2 Fresh Pesto Filled Scottish Salmon Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per 100 g
Protein
21.7 gper 100 g
Carbs
0.9 gper 100 g
Fat
16.3 gper 100 g

Where to buy

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Per serving (95 g): 226 calories. Per 100 g: 238 calories, 21.7 g protein, 16.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low Contains FishContains Milk

Nutrition

Portion size: 95 g

Per 100 gPer portion (%RI*)
Energy 996 kJ / 238 kcal 946 kJ / 226 kcal (11%)
Fat 16.3 g 15.5 g (22%)
of which saturates 2.8 g 2.7 g (13%)
Carbohydrate 0.9 g 0.9 g (0%)
of which sugars 0.0 g 0.0 g (0%)
Fibre 0.5 g 0.5 g
Protein 21.7 g 20.6 g (41%)
Salt 0.23 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein21.7 g
Carbohydrates0.9 g
Sugars0.0 g
Added sugars0 g
Fibre0.5 g
Fat16.3 g
Saturated fat2.8 g
Sodium92 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Fresh Pesto Filled Scottish Salmon Fillets

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Atlantic salmon, Basil leaf, Extra virgin olive oil, Garlic puree, Lemon zest, Parmigiano reggiano

Allergens

Contains: Fish, Milk

Frequently asked questions

How many calories are in 2 Fresh Pesto Filled Scottish Salmon Fillets?

Per 100 g of 2 Fresh Pesto Filled Scottish Salmon Fillets there are 238 calories.

How much protein is in 2 Fresh Pesto Filled Scottish Salmon Fillets?

Per 100 g of 2 Fresh Pesto Filled Scottish Salmon Fillets there are 21.7 g protein.

How many carbohydrates are in 2 Fresh Pesto Filled Scottish Salmon Fillets?

Per 100 g of 2 Fresh Pesto Filled Scottish Salmon Fillets there are 0.9 g carbohydrates. Of which 0.001 g sugars.

How much sugar is in 2 Fresh Pesto Filled Scottish Salmon Fillets?

Per 100 g of 2 Fresh Pesto Filled Scottish Salmon Fillets there are 0.001 g sugars.

How much sodium (salt) is in 2 Fresh Pesto Filled Scottish Salmon Fillets?

Per 100 g of 2 Fresh Pesto Filled Scottish Salmon Fillets there are 92.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Fresh Pesto Filled Scottish Salmon Fillets?

Per 100 g of 2 Fresh Pesto Filled Scottish Salmon Fillets there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in 2 Fresh Pesto Filled Scottish Salmon Fillets?

The main ingredients in 2 Fresh Pesto Filled Scottish Salmon Fillets are: Atlantic salmon, Basil leaf, Extra virgin olive oil, Garlic puree, Lemon zest.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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