Sainsbury's

Bourbon Twists — Calories, Nutrition & Ingredients

UPC 5063334003777 Biscuits Updated 16 Oct 2026

Bourbon Twists
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
476per 100 g
Protein
5.7 gper 100 g
Carbs
69.7 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per 100 g, Bourbon Twists has 476 calories, 5.7 g protein and 18.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.80 g per 100 g (red above 17.50 g)
  • Saturates: 9.80 g per 100 g (red above 5 g)
  • Sugars: 29.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1992 kJ / 476 kcal
Fat 18.8 g
of which saturates 9.8 g
Carbohydrate 69.7 g
of which sugars 29.4 g
Fibre 2.4 g
Protein 5.7 g
Salt 0.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein5.7 g
Carbohydrates69.7 g
Sugars29.4 g
Added sugars29.5 g
Fibre2.4 g
Fat18.8 g
Saturated fat9.8 g
Cholesterol0 mg
Sodium106 mg
Calcium17.0 mg
Potassium195 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bourbon Twists

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium hydrogen carbonate, Beta-carotene, Calcium carbonate, Colour - color, Cow's milk, Fat reduced cocoa powder, Flavouring, Fortified wheat flour, Glucose syrup, Icing sugar, Iron, Nicotinic acid, Palm fat, Palm kernel fat, Palm oil, Raising agent, Sea salt, Sodium hydrogen carbonate, Thiamin, Wheat starch, Whey powder

Frequently asked questions

How many calories are in Bourbon Twists?

Per 100 g of Bourbon Twists there are 476 calories.

How much protein is in Bourbon Twists?

Per 100 g of Bourbon Twists there are 5.7 g protein.

How many carbohydrates are in Bourbon Twists?

Per 100 g of Bourbon Twists there are 69.7 g carbohydrates. Of which 29.4 g sugars.

How much sugar is in Bourbon Twists?

Per 100 g of Bourbon Twists there are 29.4 g sugars.

How much sodium (salt) is in Bourbon Twists?

Per 100 g of Bourbon Twists there are 106.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bourbon Twists?

Per 100 g of Bourbon Twists there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Bourbon Twists?

The main ingredients in Bourbon Twists are: Ammonium hydrogen carbonate, Beta-carotene, Calcium carbonate, Colour - color, Cow's milk.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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