Puttanesca — Calories, Nutrition & Ingredients

340g UPC 5063334006075 Pasta sauces Updated 16 Oct 2026

Puttanesca
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
63.6per 100 g
Protein
1.4 gper 100 g
Carbs
5.4 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per 100 g, Puttanesca has 63.6 calories, 1.4 g protein and 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 266 kJ / 64 kcal
Fat 3.3 g
of which saturates 0.4 g
Carbohydrate 5.4 g
of which sugars 3.5 g
Fibre 2.7 g
Protein 1.4 g
Salt 0.61 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

63.6 calories in 100 g
Protein1.4 g
Carbohydrates5.4 g
Sugars3.5 g
Added sugars0.1 g
Fibre2.7 g
Fat3.3 g
Saturated fat0.4 g
Cholesterol0.0 mg
Sodium244 mg
Calcium26.3 mg
Potassium493 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C9.1 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Puttanesca

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Ingredients

Acidity regulator, Black olive, Black pepper, Calabrian Chilli Powder, Capers, Citric acid, Corn, Extra virgin olive oil, Garlic, Parsley, Salt, Sugar, Sunflower oil, Tomato concentrate, Tomato purée

Frequently asked questions

How many calories are in Puttanesca?

Per 100 g of Puttanesca there are 64 calories.

How much protein is in Puttanesca?

Per 100 g of Puttanesca there are 1.424 g protein.

How many carbohydrates are in Puttanesca?

Per 100 g of Puttanesca there are 5.38 g carbohydrates. Of which 3.519 g sugars.

How much sugar is in Puttanesca?

Per 100 g of Puttanesca there are 3.519 g sugars.

How much sodium (salt) is in Puttanesca?

Per 100 g of Puttanesca there are 243.739 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Puttanesca?

Per 100 g of Puttanesca there are 2.672 g fibre. Fibre is important for digestive health.

What are the main ingredients in Puttanesca?

The main ingredients in Puttanesca are: Acidity regulator, Black olive, Black pepper, Calabrian Chilli Powder, Capers.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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