Pasta sauces: Nutrition Facts and Calories
This category covers a wide range of ready-made sauces designed to accompany pasta dishes. You'll find tomato-based sauces, creamy varieties, pesto, and more. When choosing a pasta sauce, checking the nutrition label can help you make informed decisions. Pay attention to the amounts of sugar and salt per serving. The NHS Eatwell Guide suggests limiting free sugars and salt in your diet. The ingredient list can also offer useful information. Ingredients are listed in descending order by weight, so those appearing earlier have a greater impact on the product's overall composition. Look for sauces where vegetables, such as tomatoes, are listed as primary ingredients. Some sauces may also contain added fibre, which can be beneficial. Considering these aspects can help you select a pasta sauce that aligns with a balanced diet. All values are shown per 100 g so products can be compared.
265 products · values per 100 g
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