Sainsburys

Miso Paste — Calories, Nutrition & Ingredients

UPC 5063334024628 Misos Updated 16 Oct 2026

Miso Paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
5.0 gper 100 g
Carbs
10.1 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per 100 g, Miso Paste has 89.6 calories, 5.0 g protein and 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.76 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 375 kJ / 90 kcal
Fat 2.4 g
of which saturates 0.5 g
Carbohydrate 10.1 g
of which sugars 2.8 g
Fibre 2.5 g
Protein 5.0 g
Salt 3.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

89.6 calories in 100 g
Protein5.0 g
Carbohydrates10.1 g
Sugars2.8 g
Added sugars0 g
Fibre2.5 g
Fat2.4 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium1505 mg
Calcium31.8 mg
Potassium126 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Miso Paste

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Ingredients

Acidity regulator, Citric acid, Corn flour, Miso, Potassium sorbate, Preservative, Rice, Salt, Soya bean, Water

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in Miso Paste?

Per 100 g of Miso Paste there are 90 calories.

How much protein is in Miso Paste?

Per 100 g of Miso Paste there are 4.971 g protein.

How many carbohydrates are in Miso Paste?

Per 100 g of Miso Paste there are 10.098 g carbohydrates. Of which 2.806 g sugars.

How much sugar is in Miso Paste?

Per 100 g of Miso Paste there are 2.806 g sugars.

How much sodium (salt) is in Miso Paste?

Per 100 g of Miso Paste there are 1504.545 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Miso Paste?

Per 100 g of Miso Paste there are 2.494 g fibre. Fibre is important for digestive health.

What are the main ingredients in Miso Paste?

The main ingredients in Miso Paste are: Acidity regulator, Citric acid, Corn flour, Miso, Potassium sorbate.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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