Sainsbury's

Berry Granola — Calories, Nutrition & Ingredients

UPC 5063334027551 Mueslis Updated 16 Oct 2026

Berry Granola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
429per 100 g
Protein
10.2 gper 100 g
Carbs
62 gper 100 g
Fat
14 gper 100 g

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Per serving (45 g): 193 calories. Per 100 g: 429 calories, 10.2 g protein, 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1794 kJ / 429 kcal 808 kJ / 193 kcal (10%)
Fat 14 g 6.3 g (9%)
of which saturates 1.6 g 0.7 g (4%)
Carbohydrate 62 g 27.9 g (11%)
of which sugars 4.4 g 2.0 g (2%)
Fibre 7.1 g 3.2 g
Protein 10.2 g 4.6 g (9%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.2 g
Carbohydrates62 g
Sugars4.4 g
Added sugars2 g
Fibre7.1 g
Fat14 g
Saturated fat1.6 g
Sodium0.0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Berry Granola

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Ingredients

Maltodextrin, Maple syrup, Oat flakes, Pumpkin, Pumpkin seed, Rapeseed oil, Raspberry, Strawberry, Sunflower, Sunflower seed, Wheat flakes

Frequently asked questions

How many calories are in Berry Granola?

Per 100 g of Berry Granola there are 429 calories.

How much protein is in Berry Granola?

Per 100 g of Berry Granola there are 10.222 g protein.

How many carbohydrates are in Berry Granola?

Per 100 g of Berry Granola there are 62.0 g carbohydrates. Of which 4.444 g sugars.

How much sugar is in Berry Granola?

Per 100 g of Berry Granola there are 4.444 g sugars.

How much sodium (salt) is in Berry Granola?

Per 100 g of Berry Granola there are 0.022 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Berry Granola?

Per 100 g of Berry Granola there are 7.111 g fibre. Fibre is important for digestive health.

What are the main ingredients in Berry Granola?

The main ingredients in Berry Granola are: Maltodextrin, Maple syrup, Oat flakes, Pumpkin, Pumpkin seed.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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