Tesco free from Multi grainhoops — Calories, Nutrition & Ingredients
- Calories
- 386per 100 g
- Protein
- 7.3 gper 100 g
- Carbs
- 81 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Tesco free from Multi grainhoops has 386 calories, 7.3 g protein and 2.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1615 kJ / 386 kcal |
| Fat | 2.7 g |
| of which saturates | 0.5 g |
| Carbohydrate | 81 g |
| of which sugars | 14.9 g |
| Fibre | 4 g |
| Protein | 7.3 g |
| Salt | 0.41 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tesco free from Multi grainhoops
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Harvest Morn
Bite size wheat shreds
−14.2 g sugars−0.2 g sat. fat−151 mg sodium -
Harvest Morn
Bitesize Wheat Shreds
−14.2 g sugars−160 mg sodium−19 calories -
Nestlé
Shredded Wheat Bitesize
−14.2 g sugars−144 mg sodium−19 calories
Ingredients
Brown rice syrup, Corn flour, Folic acid, Iron, Nicotinic acid, Oat flour, Pantothenic acid, Riboflavins, Rice flour, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D
Frequently asked questions
How many calories are in Tesco free from Multi grainhoops?
Per 100 g of Tesco free from Multi grainhoops there are 386 calories.
How much protein is in Tesco free from Multi grainhoops?
Per 100 g of Tesco free from Multi grainhoops there are 7.3 g protein.
How many carbohydrates are in Tesco free from Multi grainhoops?
Per 100 g of Tesco free from Multi grainhoops there are 81.0 g carbohydrates. Of which 14.9 g sugars.
How much sugar is in Tesco free from Multi grainhoops?
Per 100 g of Tesco free from Multi grainhoops there are 14.9 g sugars.
How much sodium (salt) is in Tesco free from Multi grainhoops?
Per 100 g of Tesco free from Multi grainhoops there are 164.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tesco free from Multi grainhoops?
Per 100 g of Tesco free from Multi grainhoops there are 4.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Tesco free from Multi grainhoops?
The main ingredients in Tesco free from Multi grainhoops are: Brown rice syrup, Corn flour, Folic acid, Iron, Nicotinic acid.
Similar products
General Mills
Chex rice
400Calories
7.5Protein
0Fat
Sainsbury's
Honey hooplas
380Calories
8.7Protein
2.7Fat
Sainsbury's
Chocolate hooplas
377Calories
9Protein
2.7Fat
FREE FROM by Sainsbury's
Gluten free honey hoops
389Calories
4.8Protein
0.7Fat
Sainsbury's
Oats & Honey Balance
379Calories
7.3Protein
1.7Fat
By sainsbury's
Mini cinnamon buns
380Calories
9.2Protein
2.3Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tesco
Nutrition facts for other products from Tesco:
All Tesco products →