Fitzgeralds

Multiseed & Cereal Baguettes — Calories, Nutrition & Ingredients

250g UPC 5099077004238 Baguettes Updated 16 Oct 2026

Multiseed & Cereal Baguettes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
254per 100 g
Protein
7.8 gper 100 g
Carbs
46.2 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (125 g): 318 calories. Per 100 g: 254 calories, 7.8 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Portion size: 125 g

Per 100 gPer portion (%RI*)
Energy 1064 kJ / 254 kcal 1331 kJ / 318 kcal (16%)
Fat 3.6 g 4.5 g (6%)
of which saturates 0.4 g 0.5 g (3%)
Carbohydrate 46.2 g 57.8 g (22%)
of which sugars 2.4 g 3 g (3%)
Fibre 3.2 g 4 g
Protein 7.8 g 9.8 g (20%)
Salt 1.04 g 1.30 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein7.8 g
Carbohydrates46.2 g
Sugars2.4 g
Added sugars0 g
Fibre3.2 g
Fat3.6 g
Saturated fat0.4 g
Sodium416 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multiseed & Cereal Baguettes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Ascorbic acid, Barley malt extract, Barley malt flour, Deactivated yeast, Dough, Emulsifier, Ethanol, Golden flax seeds, Malted wheat flour, Millet, Mono- and diglycerides of fatty acids, Oat flour, Rye flour, Salt, Sourdough, Sunflower, Sunflower seed, Water, Wheat gluten, Wheat sourdough

Allergens

Contains: Gluten

May contain: Sesame seeds

Frequently asked questions

How many calories are in Multiseed & Cereal Baguettes?

Per 100 g of Multiseed & Cereal Baguettes there are 254 calories.

How much protein is in Multiseed & Cereal Baguettes?

Per 100 g of Multiseed & Cereal Baguettes there are 7.84 g protein.

How many carbohydrates are in Multiseed & Cereal Baguettes?

Per 100 g of Multiseed & Cereal Baguettes there are 46.24 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Multiseed & Cereal Baguettes?

Per 100 g of Multiseed & Cereal Baguettes there are 2.4 g sugars.

How much sodium (salt) is in Multiseed & Cereal Baguettes?

Per 100 g of Multiseed & Cereal Baguettes there are 416.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Multiseed & Cereal Baguettes?

Per 100 g of Multiseed & Cereal Baguettes there are 3.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Multiseed & Cereal Baguettes?

The main ingredients in Multiseed & Cereal Baguettes are: Antioxidant, Ascorbic acid, Barley malt extract, Barley malt flour, Deactivated yeast.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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