Baguettes: Nutrition Facts and Calories
This category covers a range of bread products, typically long and thin, including plain white baguettes, wholemeal varieties, and those with added ingredients like garlic or cheese. When choosing baguettes, consider the ingredient list and nutrition information. Look for wholemeal or wholewheat flour listed as the first ingredient for a source of fibre, which is important for digestive health. The NHS Eatwell Guide recommends choosing wholegrain options where possible. Pay attention to the salt content; the UK government advises adults to have no more than 6g of salt a day. Check the sugars content too, as free sugars should make up no more than 5% of your daily energy intake. Some baguettes, particularly those with fillings or glazes, may be higher in fat, salt, and sugars. Reading the nutrition labels can help you make informed choices based on your dietary needs. All values are shown per 100 g so products can be compared.
67 products · values per 100 g
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
