Tesco

Sweet and crunchy salad — Calories, Nutrition & Ingredients

250g UPC 3318669 Prepared salads Updated 16 Oct 2026

Sweet and crunchy salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
23per 100 g
Protein
0.8 gper 100 g
Carbs
3.4 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per serving (100 g): 23 calories. Per 100 g: 23 calories, 0.8 g protein, 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 96 kJ / 23 kcal 96 kJ / 23 kcal (1%)
Fat 0.3 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 3.4 g 3.4 g (1%)
of which sugars 3.2 g 3.2 g (4%)
Fibre 1.9 g 1.9 g
Protein 0.8 g 0.8 g (2%)
Salt 0.02 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

23 calories in 100 g
Protein0.8 g
Carbohydrates3.4 g
Sugars3.2 g
Added sugars0 g
Fibre1.9 g
Fat0.3 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium8 mg
Calcium21.8 mg
Potassium201 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C6.6 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet and crunchy salad

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Ingredients

Carrot, Iceberg lettuce, Red cabbage

Frequently asked questions

How many calories are in Sweet and crunchy salad?

Per 100 g of Sweet and crunchy salad there are 23 calories.

How much protein is in Sweet and crunchy salad?

Per 100 g of Sweet and crunchy salad there are 0.8 g protein.

How many carbohydrates are in Sweet and crunchy salad?

Per 100 g of Sweet and crunchy salad there are 3.4 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Sweet and crunchy salad?

Per 100 g of Sweet and crunchy salad there are 3.2 g sugars.

How much sodium (salt) is in Sweet and crunchy salad?

Per 100 g of Sweet and crunchy salad there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet and crunchy salad?

Per 100 g of Sweet and crunchy salad there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweet and crunchy salad?

The main ingredients in Sweet and crunchy salad are: Carrot, Iceberg lettuce, Red cabbage.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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