Roleski

Ketchup markowy łagodny — Calories, Nutrition & Ingredients

290 g (253 ml) UPC 5901044015652 Tomato Ketchup Updated 16 Oct 2026

Ketchup markowy łagodny
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
107per 100 g
Protein
1.7 gper 100 g
Carbs
24 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Ketchup markowy łagodny has 107 calories, 1.7 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 23 g per 100 g (red above 22.50 g)
  • Salt: 2.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 448 kJ / 107 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 24 g
of which sugars 23 g
Protein 1.7 g
Salt 2.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein1.7 g
Carbohydrates24 g
Sugars23 g
Added sugars25 g
Fat0.5 g
Saturated fat0.1 g
Sodium920 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ketchup markowy łagodny

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Condiment, Salt, Spirit vinegar, Sugar, Tomato

Frequently asked questions

How many calories are in Ketchup markowy łagodny?

Per 100 g of Ketchup markowy łagodny there are 107 calories.

How much protein is in Ketchup markowy łagodny?

Per 100 g of Ketchup markowy łagodny there are 1.7 g protein.

How many carbohydrates are in Ketchup markowy łagodny?

Per 100 g of Ketchup markowy łagodny there are 24.0 g carbohydrates. Of which 23.0 g sugars.

How much sugar is in Ketchup markowy łagodny?

Per 100 g of Ketchup markowy łagodny there are 23.0 g sugars.

How much sodium (salt) is in Ketchup markowy łagodny?

Per 100 g of Ketchup markowy łagodny there are 920.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Ketchup markowy łagodny?

The main ingredients in Ketchup markowy łagodny are: Condiment, Salt, Spirit vinegar, Sugar, Tomato.

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Nutrition breakdown

Macronutrients

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