Ham Hock, Cheese and Chutney — Calories, Nutrition & Ingredients
- Calories
- 235per 100 g
- Protein
- 11.4 gper 100 g
- Carbs
- 27.9 gper 100 g
- Fat
- 8.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (173 g): 407 calories. Per 100 g: 235 calories, 11.4 g protein, 8.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.40 g per portion (red above 6 g)
- Salt: 1.90 g per portion (red above 1.80 g)
Nutrition
Portion size: 173 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 983 kJ / 235 kcal | 1701 kJ / 407 kcal (20%) |
| Fat | 8.4 g | 14.5 g (21%) |
| of which saturates | 3.7 g | 6.4 g (32%) |
| Carbohydrate | 27.9 g | 48.3 g (19%) |
| of which sugars | 4.4 g | 7.6 g (8%) |
| Fibre | 1.1 g | 1.9 g |
| Protein | 11.4 g | 19.7 g (39%) |
| Salt | 1.10 g | 1.90 g (32%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Ham Hock, Cheese and Chutney
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ale, Antioxidant, Apple, Ascorbic acid, Barley, Beta-carotene, Calcium carbonate, Cinnamon powder, Citric acid, Clove, Colour - color, Coloured cheddar, Corn flour, Dehydrated onion, Disodium diphosphate, Glycerol, Ham Hock, Humectant, Iron, Lettuce, Malic acid, Medium fat soft cheese, Molasses, Mustard seed, Nicotinic acid, Palm oil, Pasteurised egg yolk, Pork, Potassium nitrate, Potato starch, Preservative, Raising agent, Rapeseed oil, Salt, Sodium ascorbate, Sodium hydrogen carbonate, Sodium nitrite, Sucrose, Sultana, Sunflower oil, Thiamin, Water, Wheat flour, White wine vinegar
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Ham Hock, Cheese and Chutney?
Per 100 g of Ham Hock, Cheese and Chutney there are 235 calories.
How much protein is in Ham Hock, Cheese and Chutney?
Per 100 g of Ham Hock, Cheese and Chutney there are 11.4 g protein.
How many carbohydrates are in Ham Hock, Cheese and Chutney?
Per 100 g of Ham Hock, Cheese and Chutney there are 27.9 g carbohydrates. Of which 4.4 g sugars.
How much sugar is in Ham Hock, Cheese and Chutney?
Per 100 g of Ham Hock, Cheese and Chutney there are 4.4 g sugars.
How much sodium (salt) is in Ham Hock, Cheese and Chutney?
Per 100 g of Ham Hock, Cheese and Chutney there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Ham Hock, Cheese and Chutney?
Per 100 g of Ham Hock, Cheese and Chutney there are 1.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Ham Hock, Cheese and Chutney?
The main ingredients in Ham Hock, Cheese and Chutney are: Ale, Antioxidant, Apple, Ascorbic acid, Barley.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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