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CRISPY PIECZYWO CHRUPKIE z serem i cebulką — Calories, Nutrition & Ingredients

130 g UPC 5906827017823 Crispbreads Updated 16 Oct 2026

CRISPY PIECZYWO CHRUPKIE z serem i cebulką
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
445per 100 g
Protein
18 gper 100 g
Carbs
41 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per serving (130 g): 578 calories. Per 100 g: 445 calories, 18 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS Contains GlutenContains MilkContains Sesame seeds

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 6.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 130 g

Per 100 gPer portion (%RI*)
Energy 1862 kJ / 445 kcal 2420 kJ / 579 kcal (29%)
Fat 21 g 27.3 g (39%)
of which saturates 6.2 g 8.1 g (40%)
Carbohydrate 41 g 53.3 g (21%)
of which sugars 5.7 g 7.4 g (8%)
Fibre 10 g 13 g
Protein 18 g 23.4 g (47%)
Salt 0.10 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

445 calories in 100 g
Protein18 g
Carbohydrates41 g
Sugars5.7 g
Added sugars0 g
Fibre10 g
Fat21 g
Saturated fat6.2 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CRISPY PIECZYWO CHRUPKIE z serem i cebulką

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Corn flour, Cumin, Dehydrated onion, Lactose, Miód Naturalny, Salt, Ser Podpuszczkowy, Sezam Czarny, Wheat flour, White sesame seeds, Wielokwiatowy, Yeast

Allergens

Contains: Gluten, Milk, Sesame seeds

May contain: Nuts

Frequently asked questions

How many calories are in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

Per 100 g of CRISPY PIECZYWO CHRUPKIE z serem i cebulką there are 445 calories.

How much protein is in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

Per 100 g of CRISPY PIECZYWO CHRUPKIE z serem i cebulką there are 18.0 g protein.

How many carbohydrates are in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

Per 100 g of CRISPY PIECZYWO CHRUPKIE z serem i cebulką there are 41.0 g carbohydrates. Of which 5.7 g sugars.

How much sugar is in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

Per 100 g of CRISPY PIECZYWO CHRUPKIE z serem i cebulką there are 5.7 g sugars.

How much sodium (salt) is in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

Per 100 g of CRISPY PIECZYWO CHRUPKIE z serem i cebulką there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

Per 100 g of CRISPY PIECZYWO CHRUPKIE z serem i cebulką there are 10.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in CRISPY PIECZYWO CHRUPKIE z serem i cebulką?

The main ingredients in CRISPY PIECZYWO CHRUPKIE z serem i cebulką are: Butter, Corn flour, Cumin, Dehydrated onion, Lactose.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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