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Paluszki solone — Calories, Nutrition & Ingredients

300 g UPC 5907029000040 Crackers (Appetizers) Updated 16 Oct 2026

Paluszki solone
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
399per 100 g
Protein
11 gper 100 g
Carbs
74 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per 100 g, Paluszki solone has 399 calories, 11 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1669 kJ / 399 kcal
Fat 5.8 g
of which saturates 0.5 g
Carbohydrate 74 g
of which sugars 3.7 g
Fibre 2.1 g
Protein 11 g
Salt 3.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

399 calories in 100 g
Protein11 g
Carbohydrates74 g
Sugars3.7 g
Added sugars3.4 g
Fibre2.1 g
Fat5.8 g
Saturated fat0.5 g
Sodium1520 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Paluszki solone

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Ammonium carbonates, Flavouring, Glucose-fructose syrup, I Produkty Pochodne, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sodium hydroxide, Sugar, Wheat flour

Allergens

Contains: Milk

May contain: Gluten, Milk, Nuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Paluszki solone?

Per 100 g of Paluszki solone there are 399 calories.

How much protein is in Paluszki solone?

Per 100 g of Paluszki solone there are 11.0 g protein.

How many carbohydrates are in Paluszki solone?

Per 100 g of Paluszki solone there are 74.0 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Paluszki solone?

Per 100 g of Paluszki solone there are 3.7 g sugars.

How much sodium (salt) is in Paluszki solone?

Per 100 g of Paluszki solone there are 1520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Paluszki solone?

Per 100 g of Paluszki solone there are 2.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Paluszki solone?

The main ingredients in Paluszki solone are: Acidity regulator, Ammonium carbonates, Flavouring, Glucose-fructose syrup, I Produkty Pochodne.

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3
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Nutrition breakdown

Macronutrients

Types of fat

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