Breakfast Biscuits — Calories, Nutrition & Ingredients
- Calories
- 199per serving
- Protein
- 8.1 gper 100 g
- Carbs
- 68 gper 100 g
- Fat
- 14 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 199 calories. Per 100 g: 443 calories, 8.1 g protein, 14 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1854 kJ / 443 kcal | 834 kJ / 199 kcal (10%) |
| Fat | 14 g | 6.3 g (9%) |
| of which saturates | 1.6 g | 0.7 g (4%) |
| Carbohydrate | 68 g | 30.6 g (12%) |
| of which sugars | 20 g | 9 g (10%) |
| Fibre | 6.4 g | 2.9 g |
| Protein | 8.1 g | 3.6 g (7%) |
| Salt | 0.22 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breakfast Biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium carbonates, Bulking agent, Calcium carbonate, Emulsifier, Equivalent Whole Milk, Flavouring, Iron, Lecithins, Magnesium carbonate, Mineral Blend, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Oat flakes, Polydextrose, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium carbonates, Soya lecithin, Spelt flour, Sugar, Wheat flour, Whole milk powder, Wholemeal barley flour, Wholemeal rye flour
Allergens
May contain: Eggs, Nuts, Sesame seeds
Frequently asked questions
How many calories are in Breakfast Biscuits?
Per 100 g of Breakfast Biscuits there are 443 calories.
How much protein is in Breakfast Biscuits?
Per 100 g of Breakfast Biscuits there are 8.1 g protein.
How many carbohydrates are in Breakfast Biscuits?
Per 100 g of Breakfast Biscuits there are 68.0 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Breakfast Biscuits?
Per 100 g of Breakfast Biscuits there are 20.0 g sugars.
How much sodium (salt) is in Breakfast Biscuits?
Per 100 g of Breakfast Biscuits there are 87.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breakfast Biscuits?
Per 100 g of Breakfast Biscuits there are 6.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breakfast Biscuits?
The main ingredients in Breakfast Biscuits are: Ammonium carbonates, Bulking agent, Calcium carbonate, Emulsifier, Equivalent Whole Milk.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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